Best Nutrition Weight Gain

Gain Muscle Not Fat

Everyone talks about weight loss, but there is sizeable number of men and women, who look to build in weight at the right places. Genetics and high metabolic rate comes in the way to put on a few kilos. It is important to build this weight correctly as an uncontrolled diet can make you add a lot of ungainly inches around your middle.

You know the basic mantra for weight gain is to consume more calories than you expend. But it may not be as simple as eating anything you want. You don't want to add those calories by choosing unhealthy foods. Also, it always does not results to what you were looking to achieve.

Weight gain is more than just adding the kilos, it needs to be right kind of weight in terms of muscle and not fat. The essence is to make you look and feel better with improving on your health. Holding on to that additional muscle gained is also important as a long term goal

At Qua Nutrition, the team of expert nutritionists will design the best suitable nutrition and supplement plan for you that can help achieve the perfect shape you want.

Women:

With most women obsessed about losing weight, it is the women trying to gain weight that find themselves the most ignored. Diet!. It is not always about eating anything and everything you want. A structured diet pattern with the right foods to add those extra right kind of calories will work for you.

At Qua Nutrition, our nutrition experts will guide you on your diet regime. We will also guide you on a nutrition plan that will allow you to eat sensibly and help you reach your goal towards a curvaceous and bodacious you.

Men:

You have finally decided to do something the bones that stick out at all odd angles. You are dreaming about bulking up with some handsome muscular weight. You have probably tried everything you think is possible to increase weight but without any success. Binge eating, uncontrolled supplements and gyming is not giving the definition and results that you are looking for. Trying your hand at the million things is only bound to make you more confused.

We at Qua Nutrition are the solution to your concerns. The team of expert nutritionists will design nutrition and supplement plan that will cater to your needs and help you gain those few kilos of ripping muscles. Incredible hulk!

Testimonials

Kenneth Cardozo

I consulted Dietician Wellishia for a weight gain program. I was allergic to few food items and Wellishia clearly taught me how to avoid those foods by planing my diet accordingly to my taste preference. She advised me very well & also tackled my problems like acidity, fatigue & digestive issues. I gained 5 kgs in 45 days. Overall I am very extremely happy with the consultation which has kept me motivated and live a healthy lifestyle!

Ali Tahir

I gain my weight about 8 kg within 3 months and feels energetic. Long live qua nutrition.

Our TESTIMONIALS

Avinash Kumar
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Damini Puri
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Sonam Priya
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Jessie R
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Shubh Kumar
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Kenneth Cardozo
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Ali Tahir
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Varsha Rajan
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Khayati Patel
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Tyrone Machado
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