{"id":14186,"date":"2024-07-29T13:58:26","date_gmt":"2024-07-29T13:58:26","guid":{"rendered":"https:\/\/quanutrition.com\/?p=14186"},"modified":"2024-11-29T09:49:35","modified_gmt":"2024-11-29T09:49:35","slug":"dengue-patient-diet-plan-nourishing-recovery","status":"publish","type":"post","link":"https:\/\/quanutrition.com\/blog\/dengue-patient-diet-plan-nourishing-recovery\/","title":{"rendered":"Dengue Patient Diet Plan: Nourishing Recovery"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-14187\" src=\"https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan.jpg 1920w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-300x169.jpg 300w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-1024x576.jpg 1024w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-768x432.jpg 768w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-1536x864.jpg 1536w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-1013x570.jpg 1013w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-500x281.jpg 500w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-550x309.jpg 550w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-400x225.jpg 400w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-640x360.jpg 640w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-624x351.jpg 624w, https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan-150x84.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>First detected in the 1980s, Dengue has been a severe endemic that has no specific treatment. All the treatments and medicines given for Dengue are symptomatic. That is exactly why experts recommend opting for the right\u00a0 diet while you are under the treatment for Dengue. A well-balanced nutritional plan can help you handle the symptoms and move in the right direction of your recovery journey.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Diet Guidelines for Dengue Patients<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The diet plan for Dengue should typically consist of the following \u2013<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Opt for the easily digestible food.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Include a lot of fluids in your food\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Include food rich in Vitamin C as it can help in controlling the virus.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use the food that increases the platelet count.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The typical diet plan for Dengue patients can include\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Energy-Dense Foods<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Dengue can lower your energy levels severely. That is why you should consume energy-dense foods.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some of the good examples include\u00a0<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Khichdi \u2013 <\/b><span style=\"font-weight: 400;\">This is an Indian dish made from rice and lentils. This food helps provide enough carbs and proteins.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Daliya<\/b><span style=\"font-weight: 400;\"> \u2013 This is yet another food that can be digested easily. This belongs to the category of broken wheat porridge and provides carbohydrates for a sustained energy level.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Tapioca Pearls \u2013 <\/b><span style=\"font-weight: 400;\">These are extracted from cassava root. They can used for broths and soups. These are known as the best sources of carbs.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Rice \u2013<\/b><span style=\"font-weight: 400;\"> This can be a good choice if you have a decreased appetite. It is easily digestible, making it a good pick for a Dengue meal plan.<\/span><\/li>\n<\/ul>\n<p><b>Note<\/b><span style=\"font-weight: 400;\"> \u2013 If you find these foods too bland, you can add fresh herbs like basil, coriander, and ginger to improve the taste. These herbs can also help in immune boosting.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Protein sources\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Proteins are extremely useful for repairing the tissues and maintaining the muscle mass. Some of the best sources of the protein-rich foods can include\u00a0<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lentil soup<\/b><span style=\"font-weight: 400;\"> \u2013 This is the most nutritious option for providing you with enough of protein and fiber.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Chickpea salad- <\/b><span style=\"font-weight: 400;\">It can be prepared with the mashed chickpeas, chopped vegetables, and a light dressing. This can be an excellent source of proteins and other essential vitamins.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Dal \u2013<\/b><span style=\"font-weight: 400;\"> This is the traditional Indian lentil soup. You can even customize it with different spices. It is your perfect choice for proteins.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Scrambled eggs \u2013<\/b><span style=\"font-weight: 400;\"> Eggs are a highly digestible source of proteins and other essential nutrients.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Hydration ideas\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hydration is quite essential for ensuring the replenishment of fluids. In fact, Dengue fever can cause severe dehydration. Keeping yourself hydrated will ensure that your body gets enough electrolytes and ensure that your body will keep functioning properly.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some of the best options for keeping your body hydrated can include\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Coconut water \u2013 <\/b><span style=\"font-weight: 400;\">This should be the best natural source of electrolytes and minerals. It should be your primary source for rehydration.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fruit Juices \u2013<\/b><span style=\"font-weight: 400;\"> Consume diluted fresh juices like melons and oranges. They can offer you plenty of vitamins and also aid in hydration.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Buttermilk \u2013 <\/b><span style=\"font-weight: 400;\">Buttermilk is the best and perfect choice for electrolytes and probiotics. It is also known to be helpful in digestion.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You can also create a diet plan or meal plan for handling energy resumption after Dengue fever.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here is a sample diet plan to help you make a beginning \u2013<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Day<\/b><\/td>\n<td><b><br \/>\n<\/b><b>Breakfast<\/b><\/td>\n<td><b>Mid-meal<\/b><\/td>\n<td><b>Lunch<\/b><\/td>\n<td><b>Evening<\/b><\/td>\n<td><b>Dinner<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>1<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Khichdi with chopped vegetables, buttermilk<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Coconut water<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Lentil soup, steamed vegetables<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Diluted orange juice<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Scrambled eggs, whole wheat toast<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>2<\/b><\/td>\n<td><span style=\"font-weight: 400;\"> Daliya porridge with chopped nuts, milk<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Fresh fruit salad (papaya, banana, apple)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Chickpea salad, whole-wheat roll<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Coconut water<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Steamed fish, brown rice, mixed greens<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>3<\/b><\/td>\n<td><span style=\"font-weight: 400;\"> 1 cup of skim milk + 2 slices of whole wheat toast with butter\u00a0\u00a0\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\"> 1 slice of watermelon<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Grilled turkey breast with chickpeas\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\"> 3 rice crackers with 2 tablespoons of cottage cheese + 1 cup of chamomile tea<\/span><\/td>\n<td><span style=\"font-weight: 400;\"> 1 side plate of freshly cooked peas and carrots with 1 tablespoon of flaxseed oil<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Please note that this is the sample meal plan. You can customize it based on your specific preferences. It may be worthwhile to check out the professional meal plan providers. Options like <\/span><a href=\"https:\/\/quanutrition.com\/\"><span style=\"font-weight: 400;\">Quanutrition<\/span><\/a><span style=\"font-weight: 400;\"> should prove to be an excellent option.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">The best prevention strategies for Dengue Fever<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Well, Dengue is a preventable disease. There are several ways you can follow to avoid the risk of contracting the Dengue fever.\u00a0<\/span><\/p>\n<p><b>Control the mosquitoes in your surroundings<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Use the mosquito repellents with the right ingredients and constituents. We recommend using the repellents with DEET or picaridin. This can be the best way to stay protected from the Dengue fever.\u00a0<\/span><\/p>\n<p><b>Wear protective clothing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Wear long-sleeved shirts and trousers. Make sure to avoid mosquito bites during the time of their peak activity. Mosquitoes are most active at dawn and dusk.\u00a0<\/span><\/p>\n<p><b>Avoid stagnant water\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Mosquitoes causing Dengue breed in the stagnant water. Make sure to avoid the stagnant water. Ensure emptying the containers, clearing the clogged gutters, and also change the water in the vases.\u00a0<\/span><\/p>\n<p><b>Screen the doors and windows\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Install screens on the doors and windows. This will prevent the entry of mosquitoes inside your home.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">When to consult the dietician?\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">While the meal plan you choose for Dengue fever can be an excellent option to take care of your recovery, consulting a dietician can help you in your recovery journey more effectively. They can help you in creating a personalized diet plan.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can consult a <\/span><a href=\"https:\/\/quanutrition.com\/dietitian-nutritionists\"><span style=\"font-weight: 400;\">dietician<\/span><\/a><span style=\"font-weight: 400;\"> if you consider the meal plan you have created does not meet your specific needs. They should be able to help you with a personalized approach to your dengue recovery diet. In fact, the dietician will help you in creating a diet plan based on multiple factors such as age, weight, and any underlying health conditions.\u00a0<\/span><\/p>\n<h2>Contact Our Nutritionists<\/h2>\n<div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-8501\"><form id=\"wpforms-form-8501\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"8501\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/14186\/\" data-token=\"8e3feb46838b40020a10e4abbad12b4a\" data-token-time=\"1743425854\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-8501-field_1-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-8501-field_1\">Single Line Text <span class=\"wpforms-required-label\">*<\/span><\/label><input 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value=\"Choose service\" >Choose service<\/option><option value=\"First ChoiSports Nutritionist in Indiace\" >First ChoiSports Nutritionist in Indiace<\/option><option value=\"Best Family Nutrition Package\" >Best Family Nutrition Package<\/option><option value=\"Genetic and Nutrition\" >Genetic and Nutrition<\/option><option value=\"Pediatric Nutritionist in India\" >Pediatric Nutritionist in India<\/option><option value=\"Medical Nutrition Therapy\" >Medical Nutrition Therapy<\/option><option value=\"Weight Management\" >Weight Management<\/option><option value=\"QUA International\" >QUA International<\/option><\/select><\/div><div id=\"wpforms-8501-field_6-container\" class=\"wpforms-field wpforms-field-select wpforms-field-select-style-modern\" data-field-id=\"6\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-8501-field_6\">Preferred Time <span class=\"wpforms-required-label\">*<\/span><\/label><select id=\"wpforms-8501-field_6\" class=\"wpforms-field-medium wpforms-field-required choicesjs-select\" data-size-class=\"wpforms-field-row wpforms-field-medium\" data-search-enabled=\"\" name=\"wpforms[fields][6]\" required=\"required\"><option value=\"\" class=\"placeholder\" disabled  selected='selected'>Preferred Time<\/option><option value=\"9:00 AM-12:00 PM\" >9:00 AM-12:00 PM<\/option><option value=\"12:00 PM-3:00 PM\" >12:00 PM-3:00 PM<\/option><option value=\"3:00 PM-6:00 PM\" >3:00 PM-6:00 PM<\/option><option value=\"6:00 PM-9:00PM\" >6:00 PM-9:00PM<\/option><\/select><\/div><div id=\"wpforms-8501-field_4-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"4\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-8501-field_4\">Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-8501-field_4\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][4]\" placeholder=\"Message\" required><\/textarea><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"8501\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/quanutrition.com\/wp-json\/wp\/v2\/posts\/14186\/\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-8501\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Submit\" aria-live=\"assertive\" value=\"wpforms-submit\">Submit<\/button><img decoding=\"async\" src=\"https:\/\/quanutrition.com\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n<h2><span style=\"font-weight: 400;\">In Conclusion\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">By following the above meal plans and diet charts, you should be able to recover really faster from Dengue. A nutritious meal plan should help support a speedy and comfortable recovery from dengue fever.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, always remember that prevention is the key, and employing the best prevention strategies should help you minimize the risk of mosquito bites and safeguard you from Dengue attack.\u00a0<\/span><\/p>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BlogPosting\",\n  \"mainEntityOfPage\": {\n    \"@type\": \"WebPage\",\n    \"@id\": \"https:\/\/quanutrition.com\/blog\/dengue-patient-diet-plan-nourishing-recovery\/\"\n  },\n  \"headline\": \"Dengue Patient Diet Plan: Nourishing Recovery\",\n  \"description\": \"Explore the best diet for dengue patients with immune-boosting foods, hydration tips, and essential nutrients for a speedy recovery\",\n  \"image\": \"https:\/\/quanutrition.com\/wp-content\/uploads\/2024\/07\/Dengue-Patient-Diet-Plan.jpg\",  \n  \"author\": {\n    \"@type\": \"Organization\",\n    \"name\": \"Qua Nutrition\",\n    \"url\": \"https:\/\/quanutrition.com\/\"\n  },  \n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"name\": \"Qua Nutrition\",\n    \"logo\": {\n      \"@type\": \"ImageObject\",\n      \"url\": \"https:\/\/quanutrition.com\/wp-content\/uploads\/2023\/12\/quanutrition-logo.png\"\n    }\n  },\n  \"datePublished\": \"2024-07-29\"\n}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>First detected in the 1980s, Dengue has been a severe endemic that has no specific treatment. All the treatments and medicines given for Dengue are symptomatic. That is exactly why experts recommend opting for the right\u00a0 diet while you are under the treatment for Dengue. A well-balanced nutritional plan can help you handle the symptoms and move in the right direction of your recovery journey.\u00a0 Diet Guidelines for Dengue Patients The diet plan for Dengue should typically consist of the following \u2013 Opt for the easily digestible food.\u00a0 Include a lot of fluids in your food\u00a0 Include food rich in Vitamin C as it can help in controlling the virus.\u00a0 Use the food that increases the platelet count.\u00a0 The typical diet plan for Dengue patients can include\u00a0 Energy-Dense Foods Dengue can lower your energy levels severely. That is why you should consume energy-dense foods.\u00a0 Some of the good examples include\u00a0 Khichdi \u2013 This is an Indian dish made from rice and lentils. This food helps provide enough carbs and proteins.\u00a0 Daliya \u2013 This is yet another food that can be digested easily. This belongs to the category of broken wheat porridge and provides carbohydrates for a sustained energy level.\u00a0 Tapioca Pearls \u2013 These are extracted from cassava root. They can used for broths and soups. These are known as the best sources of carbs. Rice \u2013 This can be a good choice if you have a decreased appetite. It is easily digestible, making it a good pick for a Dengue meal plan. Note \u2013 If you find these foods too bland, you can add fresh herbs like basil, coriander, and ginger to improve the taste. These herbs can also help in immune boosting. Protein sources\u00a0 Proteins are extremely useful for repairing the tissues and maintaining the muscle mass. Some of the best sources of the protein-rich foods can include\u00a0 Lentil soup \u2013 This is the most nutritious option for providing you with enough of protein and fiber.\u00a0 Chickpea salad- It can be prepared with the mashed chickpeas, chopped vegetables, and a light dressing. This can be an excellent source of proteins and other essential vitamins.\u00a0 Dal \u2013 This is the traditional Indian lentil soup. You can even customize it with different spices. It is your perfect choice for proteins.\u00a0 Scrambled eggs \u2013 Eggs are a highly digestible source of proteins and other essential nutrients.\u00a0 Hydration ideas\u00a0 Hydration is quite essential for ensuring the replenishment of fluids. In fact, Dengue fever can cause severe dehydration. Keeping yourself hydrated will ensure that your body gets enough electrolytes and ensure that your body will keep functioning properly.\u00a0 Some of the best options for keeping your body hydrated can include\u00a0 Coconut water \u2013 This should be the best natural source of electrolytes and minerals. It should be your primary source for rehydration.\u00a0 Fruit Juices \u2013 Consume diluted fresh juices like melons and oranges. They can offer you plenty of vitamins and also aid in hydration.\u00a0 Buttermilk \u2013 Buttermilk is the best and perfect choice for electrolytes and probiotics. It is also known to be helpful in digestion.\u00a0 You can also create a diet plan or meal plan for handling energy resumption after Dengue fever.\u00a0 Here is a sample diet plan to help you make a beginning \u2013 Day Breakfast Mid-meal Lunch Evening Dinner 1 Khichdi with chopped vegetables, buttermilk Coconut water Lentil soup, steamed vegetables Diluted orange juice Scrambled eggs, whole wheat toast 2 Daliya porridge with chopped nuts, milk Fresh fruit salad (papaya, banana, apple) Chickpea salad, whole-wheat roll Coconut water Steamed fish, brown rice, mixed greens 3 1 cup of skim milk + 2 slices of whole wheat toast with butter\u00a0\u00a0\u00a0 1 slice of watermelon Grilled turkey breast with chickpeas\u00a0 3 rice crackers with 2 tablespoons of cottage cheese + 1 cup of chamomile tea 1 side plate of freshly cooked peas and carrots with 1 tablespoon of flaxseed oil &nbsp; Please note that this is the sample meal plan. You can customize it based on your specific preferences. It may be worthwhile to check out the professional meal plan providers. Options like Quanutrition should prove to be an excellent option.\u00a0 The best prevention strategies for Dengue Fever Well, Dengue is a preventable disease. There are several ways you can follow to avoid the risk of contracting the Dengue fever.\u00a0 Control the mosquitoes in your surroundings Use the mosquito repellents with the right ingredients and constituents. We recommend using the repellents with DEET or picaridin. This can be the best way to stay protected from the Dengue fever.\u00a0 Wear protective clothing Wear long-sleeved shirts and trousers. Make sure to avoid mosquito bites during the time of their peak activity. Mosquitoes are most active at dawn and dusk.\u00a0 Avoid stagnant water\u00a0 Mosquitoes causing Dengue breed in the stagnant water. Make sure to avoid the stagnant water. Ensure emptying the containers, clearing the clogged gutters, and also change the water in the vases.\u00a0 Screen the doors and windows\u00a0 Install screens on the doors and windows. This will prevent the entry of mosquitoes inside your home.\u00a0 When to consult the dietician?\u00a0 While the meal plan you choose for Dengue fever can be an excellent option to take care of your recovery, consulting a dietician can help you in your recovery journey more effectively. They can help you in creating a personalized diet plan.\u00a0 You can consult a dietician if you consider the meal plan you have created does not meet your specific needs. They should be able to help you with a personalized approach to your dengue recovery diet. In fact, the dietician will help you in creating a diet plan based on multiple factors such as age, weight, and any underlying health conditions.\u00a0 Contact Our Nutritionists In Conclusion\u00a0 By following the above meal plans and diet charts, you should be able to recover really faster from Dengue. A nutritious meal plan should help support a speedy and comfortable recovery from dengue fever.\u00a0 However, always remember that prevention is the key, and employing the&#8230;<\/p>\n<p><a rel=\"bookmark\" class=\"deadlift-button-simple wvc-button wvc-button-size-sm\" href=\"https:\/\/quanutrition.com\/blog\/dengue-patient-diet-plan-nourishing-recovery\/\"><span>Read more<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":14188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"ppma_author":[171],"class_list":["post-14186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","author-quanutrition","entry","clearfix","entry-grid","entry-columns-default","entry-post-module-layout-sidebar-right","thumbnail-color-tone-light","metro-landscape","entry-post","entry-grid_classic","entry-post-grid_classic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - 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