Foods That Prevent Gas And Bloating
Gas in the intestinal tract causes discomfort with bloating and, embarrassingly, noisy belching and/or breaking wind. This likely happened because you rushed through... Read more.
Diet Plan for Intermittent Fasting
In today’s fast-paced world, most of us search for easy and fast methods to lose weight and stay fit. The sedentary lifestyle, which is limited to a routine of... Read more.
Food Adulteration: Types, Causes, & Detection
Food adulteration is an issue that is sparking growing concern due to its direct effect on human health and well-being across the globe. I think it is very important... Read more.
Foods That Cut Sugar Cravings
Do you reach for a slice of cake or get your hand on a chocolate bar after every meal? Or have you ever stepped inside for just one little nibble on something sweet... Read more.
Why Every Pregnant Woman Deserves a Personalized Nutrition Plan
Pregnancy is not merely a phase but an extremely elaborate and exciting journey of life, full of transformation as well as challenges. Your body does all the hardest... Read more.
Celebrity Diet Plans: A Dietician’s Guide to Sustainable Success
Celebrity diets have captured the public’s attention for years, whether through magazine features or social media posts. As a dietician and nutritionist at... Read more.
