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Our story so far
0clients ( including more than 600 celebrities )
0awards, medals ( national, international, personal best)
0counselling sessions
0diet charts made
0degrees, certificates, diplomas
0Training hrs spent by each dietician
0Cumulative training grs across the team
0Number of Supplement strategist

At Qua Nutrition, the belief is in imparting you with the knowledge of nutrition and in knowing why and what you will be doing in the nutrition plan customized for you. We believe in understanding what you are looking for and changing your nutrition behavior based on your comfort level, age, genes, goals, timelines and other factors.

The Qua Nutrition experience is one in which you meet a world class best Nutritionist, available to you worldwide ( via online portal, skype telephonic, across time zones), in the specialty you want, working with you to achieve your goals with a Customized Nutrition Plan on the most advanced Nutrition planning software in the world.

QUA Nutrition, we realize that each person is different, with varied health and sports nutrition needs. Our motto ‘Eat to your capacity’ caters to everyone’s specific health requirement. Thus, discovering “your capacity” synonymous to Qua!

  • Personalized Nutrition Strategy
  • Qualified & Experienced Dietitians & Nutritionists
  • Thorough examination of lifestyle & choices
  • Scientific nutrition approach with Genetics & other diagnostic reports
  • Frequent follow ups for constant communication, feedback and updation in plan.
  • Robust system with the dietitian, strategist and quality controller all working together
  • State of the art Proprietary Software
  • Client first approach with easy access to client grievance department
  • Trusted choice for the best nutrition counseling services
  • Your convenience matters. Choose any of offline/online counseling mode.

What Happens During The Nutrition Consultation?

  1. Examining blood chemistry

    The nutritionist analyze the blood test reports to determine if there are any derange bloodmarkers and existing nutritional deficiencies.

  2. Dietary Recall

    We understand your food preferences, schedule, food habits, like and dislikes as well as availability and convenience.

  3. Get a Symptom Analysis check

    A head- to- toe analysis is done to check for any recurrent symptoms or symptoms that bother you.

  4. Get your Body Assessment done

    It analyses your entire body fat, body muscle percentage as well as Resting metabolic rate and Body age

  5. Diet Chart Delivery

    It takes 5-7 days to deliver a Quality checked, diet chart which caters to all the assessed parameters.

  6. Receive follow-up calls every week

    Follow- up calls are made every week to address any query regarding the plan and on how the plan is working out for you.

  7. Come for follow-up visit to the clinic

    Come back after a month to check on how close are you to your goals

Frequently asked questions

1. How much weight can a person loose in a month?

This varies from individual to individual. People much heavier than the recommended BMI will have an easier time than those closer to it.

2. Do you give any guarantee for weight loss or gain?

It is difficult to guarantee weight loss since it depends on your current weight, compliance, lifestyle and medical conditions.

3. How much time does it take to burn fat and gain muscle?

It is difficult to guarantee weight loss since it depends on your current weight, compliance, lifestyle and medical conditions.

5. WHAT if I cannot exercise? Will I still lose weight?

Weight can be lost without exercise. However, the rate of weight loss will be slower when compared to those who follow both the diet and exercise plans.

6. Can you handle thyroid or fatty liver condition in weight loss plan? Will you charge differently?

The plan is customized to your needs and medical conditions. Additional charges won’t be levied for the same.

7. Have been to other nutritionist but I have not managed to lose weight? How are you different? I am doing strenuous exercise still not losing weight.

Any plan based on only a calorie deficit does not guarantee weight loss. Underlying health conditions and genetic factors play a large role and may be stopping you from losing weight.

8. Will I regain my weight after the nutrition plan ends?

We work on fat loss instead of weight loss. Weight includes muscle weight, bone weight and organ systems. Long term weight loss programs work when fat loss is the objective. Losing weight through fat percentage loss, chances of rebounding are less than following a crash diet or calorie deficit.

Connect with our Nutrition


    QUA Nutrition, we realize that each person is different, with varied health and sports_nutrition needs. Our motto ‘Eat to your capacity’ caters to each individual’s specific health requirement.

    Get in Touch

    Opening Hours

    Monday to Saturday10:00 am to 6:00 pm
    Sunday: Closed

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