The Role of Nutrition & Diet on Mental Health

A filling plate of chapatis, a cup of vegetables, and some salad. Sound like lunchtime, am I right?. According to research, the meals you consume might affect how you feel mentally. It is well known that those who suffer from anxiety and depression, bipolar illness, schizophrenia, and ADHD also tend to have poor nutrition for mental health. Mental Health Impact… Read more »

Author

  • quanutrition

    The QUA Nutrition Content Team is a group of seasoned nutritionists and skilled writers who collaborate to create valuable content for the QUA Nutrition website. Their expertise spans various health topics, ensuring that readers receive accurate and insightful information to support their well-being.

    View all posts
Cancer Nutrition
5 Facebook Twitter

More Posts