PERSONALIZED DIET PLAN FROM
Functional Medicine
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A new standard of care for complex health challenges.
At QUA Nutrition, we take Functional Medicine to the next level with a unique, research-based program pairing you with both a functional medicine doctor and a nutritionist. Our approach integrates advanced testing, personalized nutrition, and root-cause assessment to deliver impactful and durable health outcomes.
Whether you’re dealing with chronic fatigue, gut health issues, hormonal imbalances, an autoimmune disorder, or simply feel like “something is off,” our functional medicine Add-On will help you know your body better and heal it from the inside out.
How the Functional Medicine Diet Plan Works at QUA
Your plan is very personalized, based upon your biology, health history, and a range of life considerations:
- Consultation – Following a review of your health history and symptoms, we will discuss your lifestyle habits and goals during the consultation.
- Advanced Testing – Depending on your circumstances, this might include blood work, urine, DNA, gut microbiome, food sensitivity, nutrient deficiency, and toxicity testing.
- Personalized Plan – A prescribed protocol, combining diet, lifestyle changes, and specific supplements, created to help facilitate healing.
- Tracking Your Progress – Regular reviews to track your progress and adjust as needed.
What’s Included in the QUA Functional Medicine Add-On
Nutrition Counselling – Deeply personalized nutrition plans based on functional principles, aligned to your labs and lifestyle.
Functional Medicine Consultations – 1-on-1 consultation with our physician session focused on finding and fixing root causes instead of managing symptoms.
Root-Cause Health Assessment – A 360-degree assessment to understand the roots of imbalance caused by genetics, environment, and nutrition.
Integrated Care Approach – Where your nutritionist and functional medicine doctor partner to create a full diet + supplementation strategy for you.
Supplementation Guidance – Evidence-based recommendations utilizing global sourcing for the best supplements – no guesswork, no gimmicks.
Lifestyle Reset Coaching – Work on pillars of sleep, movement, stress, and mental health to recover long-term healing opportunities.
Ongoing Monitoring –
- Monthly, consult your functional medicine doctor and lead nutritionist.
- Weekly check-ins by phone with your additional nutritionist.
- Feedback on your food diary on WhatsApp, daily.
- Tracking your health journey via the QUA app.
Who Should Consider This Program?
This program was designed for individuals who:
- Have unresolved or complicated health concerns after trying traditional diet/lifestyle strategies
- Are managing chronic conditions such as PCOS, thyroid dysfunction, IBS, and autoimmune diseases
- Are you struggling with energy, mood, brain fog, or inflammation
- Want to go beyond symptom management to root-cause resolution
- Are ready to engage with an individualized science-based pathway to health that serves as their long-term roadmap
Because nutrition sets a foundation, functional medicine builds the rules.
Why Choose QUA Nutrition?
- Personalized nutrition based on functional nutrition medicine
- Expert assessment with state-of-the-art diagnostic testing
- Co-managed care, doctor + nutritionist = better results
- Global client base with reach in every Indian state
- Commitment to healing, not just management
We don’t just manage symptoms; we find out the “why” and help you heal!
Our Success Stories
Q: What is different about functional nutrition and typical diets?
A: Functional nutrition is focused, root-cause based, and personalized. It’s not just counting calories or weight, but biological function and healing.
Q: Do I have to do lab tests?
A: Not necessarily — however, diagnostic testing greatly improves the accuracy and effectiveness of your program!
Q: Will this help my thyroid, PCOS or fatigue?
A: Yes! These are some of the most common conditions where functional medicine has had a significant impact.
Q: Will I have to take supplements?
A: Only if you need to! We use supplements using strategic, evidence-based dosing based on your lab results.
Q: How soon will I see results?
A: Some people get improvements in just 2–4 weeks. Others, with deeper imbalances, will take longer – but we are always focusing on lasting change.
