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Best Dietician in Anna Nagar

Best Dietician in Anna Nagar

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    Dietician in Anna Nagar

    Anna Nagar is home to a range of professional dietician services that cater to the diverse nutritional needs of the community. These experts provide personalized diet plans, nutritional advice, and ongoing support, making it easier for residents to achieve their health and wellness goals. With a focus on locally accessible and tailored solutions, the dieticians in Anna Nagar offer valuable guidance for anyone looking to improve their overall health through proper nutrition.

     

    Nutritionists could be useful. Nutritionists educate individuals and groups about food and health. Counseling on healthy eating is where nutritionists begin. These consultations will assess your diet and provide recommendations on what to eat more of and what to avoid. They might provide meal planning, quantity management, and other tips for eating healthily. They might advise taking vitamins or supplements if you have high cholesterol or diabetes.

    Why Consult a Dietician in Anna Nagar?

    Whether you’re looking to manage specific health conditions, achieve your weight goals, or simply adopt healthier eating habits, professional dieticians offer personalized guidance and support tailored to your unique needs.

    1. Expert Guidance for Personalized Nutrition:

    Speaking with an Anna Nagar dietician can help you receive nutritional recommendations that are specific to your goals, lifestyle, and particular health requirements. To help you reach your ideal health, a qualified dietician will evaluate your nutritional needs and develop a personalized plan for you. With this tailored approach, you may be sure that your diet promotes your entire health.

    2. Health Conditions Managed:

    Dietitians with experience in Anna Nagar can help with the management of a range of medical diseases, including obesity, diabetes, hypertension, and digestive issues. They assist you in maintaining a balanced state of health while attending to particular medical issues through professional meal planning and nutritional counseling. By taking the initiative, you may greatly enhance your quality of life.

    3. Weight Management and Healthy Eating: 

    By developing an eating plan that is sustainable and encourages long-term success, an Anna Nagar dietician may help you on your weight management journey. They offer healthy eating techniques, guiding you in making well-informed food decisions that promote weight reduction or maintenance and improve your general nutrition and energy.

    Why Choose Us?

    QUA Nutrition, we realize that each person is different, with varied health and sports nutrition needs. Our motto ‘Eat to your capacity,’ caters to everyone’s specific health requirement. Thus, discovering “your capacity” is synonymous with Qua!

    Local Expertise in Anna Nagar: 

    Accessibility and in-depth knowledge of the neighborhood are two benefits of receiving individualized care from a nationally certified dietician in Anna Nagar. These dieticians can design individualized nutrition plans that fit your lifestyle and provide continuous support and assistance nearby because they are familiar with the local food culture, preferences, and health trends.

    Comprehensive Approach: 

    Our dieticians in Anna Nagar take a comprehensive approach to nutrition and health, combining food recommendations with necessary lifestyle adjustments. They cover more ground than simply diet; they also include exercise, stress reduction, and sleep patterns in their plans, guaranteeing a comprehensive approach that supports general health and well-being in the long run.

    Commitment to Client Satisfaction:

    Our dieticians are committed to providing nutritional solutions that are both sustainable and successful, with the primary goal of making sure that our clients are completely satisfied. Through the provision of individualized treatment, continuous support, and evidence-based guidance, they assist clients in reaching their health objectives in a manner that is both feasible and pleasurable, resulting in long-term success.

    Services Offered by Our Dieticians in Anna Nagar

    Discover the variety of expert dietician services available in Anna Nagar, tailored to support your health and wellness goals. 

    Personalized Nutrition Plans: To ensure the best possible health and fitness, our dieticians in Anna Nagar design individualized food plans based on each client’s specific goals, including controlling chronic diseases, gaining muscle mass, and losing weight.

    Specialized Diets: To assist you in embracing a lifestyle that is in line with your dietary preferences and medical requirements, we provide professional advice on specialized diets, such as ketogenic, low-carb, gluten-free, and vegan regimens.

    Nutritional Therapy: To assist you reach your nutrition objectives and keep a balanced diet, one-on-one counseling sessions are provided to address specific dietary difficulties. These sessions give specialized advice and support.

    Corporate Wellness Programs: To improve workplace productivity and well-being, our dieticians offer customized nutrition plans, workshops, and wellness initiatives to area businesses. These programs promote employee health.

    Family and Pediatric Nutrition: We provide pediatric diet plans as well as family nutrition services, making sure that every member of the family has the proper advice for a healthy, balanced diet from infancy through adulthood.

    Our Top Nutritionist In Anna Nagar

    Specialist

    Akshara

    Clinical Nutritionist

    Pooja Chakkaravarthy

    Specialist

    Reethika Bhavani Shanker

    G. MUGILAN (1)
    Specialist

    G. MUGILAN

    Elakkana R P
    Head Of Department

    Elakkana R P

    Specialist

    SREYA PRADEEP

    Specialist

    Vasantha S

    Specialist

    KATHEEJA MOHAMED

    Senior Nutritionist

    ANKITHA

    Senior Nutritionist

    MADHUMALAR JAYAVEL

    Specialist

    Akshara

    Akshara is a Specialized nutritionist with master’s degree in Clinical Nutrition from Sri Ramachandra Medical University. She has been working with a very diverse clientele to deliver effective and detailed diet plans to meet their individual goals and change their lives through diet.

    During her post-graduate studies, she completed her internship at MGM Hospital, Chennai where she explored her interest in Clinical and therapeutic nutrition. She has dealt with weight management, oncology nutrition, sports nutrition and also different lifestyle disorders such as diabetes, Hypertension, Thyroid, PCOD etc.

    She Consults with top health coaches and reads up to date research articles for nutrition information and suggestions that benefit individuals in improving their overall health.

    She believes “Diet is an ongoing process of learning and discovering.

    QUALIFICATION:Masters Degree in Clinical Nutrition

    EXPERIENCE:1 Year

    Clinical Nutritionist

    Pooja Chakkaravarthy

    Pooja Chakkaravarthy is a dedicated and passionate dietitian specializing in clinical nutrition, holding a
    Master degree from the prestigious Christian Medical College, Vellore. Her extensive practical
    experience, honed during a transformative internship at CMC Vellore, positions her as a knowledgeable
    and empathetic guide for individuals seeking healthier lifestyles.

    Embracing the transformative power of personalized nutrition, Pooja approaches each client with a
    sincere commitment to helping them achieve their health goals. She tailors nutrition plans that not only
    meet individual needs but also inspire trust and confidence. Pooja is guided by the timeless wisdom of
    Hippocrates: "Let food be thy medicine and medicine be thy food." This philosophy underscores her
    dedication to the belief that proper nutrition can profoundly impact one well-being.

    Recognizing that each client embarks on a unique wellness journey, Pooja strives to make this journey
    not only effective but also enjoyable. With a warm and empathetic demeanor, she creates a supportive
    environment where clients feel empowered to make positive changes for their health. Her approach is
    characterized by a deep understanding of individual needs, ensuring that each nutrition plan is both
    practical and inspiring.

    Pooja Chakkaravarthy professional ethos is built on the foundation of evidence-based practice and a
    compassionate commitment to client well-being. Her goal is to guide clients towards optimal health
    through personalized, thoughtful, and scientifically grounded nutritional advice.

    QUALIFICATION:Master degree from the prestigious Christian Medical College, Vellore

    EXPERIENCE:1 Year

    Specialist

    Reethika Bhavani Shanker

    Reethika Bhavani Shanker holds a masters in Human Nutrition, specializing in clinical nutrition from
    the University of Glasgow, Scotland, UK. Reethika worked in the UK in the past and has returned to
    her home country to serve her community and share the expertise she gained to make a positive
    impact.
    Reethika is passionate about clinical nutrition because it integrates nutrition science and medicine to
    help treat and prevent health conditions. Reethika also considers that providing nutrition advice
    tailored to person based on their medical history, lifestyle, and cultural practices is an adjunct to
    treating disorders and living a healthy life. Getting a commendation in her master’s gave her the
    confidence that anything is possible with hard work, dedication, determination and perseverance.
    Reethika considers her strongest strength is the ability to empathize and connect with clients and
    that is what sets her unique. She can truly see things from their perspective, allowing her to tailor
    her approach to their unique needs and concerns.
    Reethika believes in a holistic approach to health, and the gut microbiome has the potential to be a
    significant factor in a wide range of medical conditions. Reethika always looks out for ways to
    connect the dots between gut health and various medical conditions.
    Reethika is always someone who believes “Let food be thy medicine and medicine be thy food”

    Qualification:Masters in Human Nutrition, specializing in clinical nutrition from the University of Glasgow, Scotland, UK

    EXPERIENCE:2 Year

    G. MUGILAN (1)

    Specialist

    G. MUGILAN

    Hi, I am Mugilan, a Clinical Nutritionist. I hold my Master’s degree in M.Sc. Clinical Nutrition from Sri Ramachandra Institute of Higher Education and Research, Chennai and Bachelor’s Degree in Nutrition, Food Service Management and Dietetics from PSG College of arts and science, Coimbatore. I started my career as an Intern Dietitian at MGM Healthcare, Chennai and I am compassionate towards helping individuals of all age groups take a step forward in their journey of Healthy living and well-being in a sustainable manner. Dedicated as Dietician with a passion for promoting healthy living through personalized nutritional plans. Proven track record of guiding clients towards achieving their health and wellness goals. Strong knowledge of dietary principles, nutrition analysis, and meal planning. Committed to continuous learning and staying updated with the latest advancements in the field of nutrition
    Collaborated with a multidisciplinary team to develop tailored dietary plans for patients with various medical conditions. Conducted nutritional assessments, evaluated dietary habits, and provided evidence-based recommendations. Led group workshops on healthy eating, weight management, and disease-specific nutrition.
    I strongly believe that  Better Nutrition through better living”

    Qualification:Master’s degree in M.Sc. Clinical Nutrition from Sri Ramachandra Institute of Higher Education and Research, Chennai and Bachelor’s Degree in Nutrition, Food Service Management and Dietetics from PSG College of arts and science,

    EXPERIENCE:1 Year

    Elakkana R P

    Head Of Department

    Elakkana R P

    Elakkana Pandiyan holds her Master’s Degree in Food and Nutrition. Her impressive qualifications include certifications as a Certified Diabetes Educator, Certified Sports Nutritionist,Certified Renal Nutritionist and Certified Maternal & Pediatric Nutritionist.

    With over 8 years of invaluable experience, Elakkana has positively impacted the lives of more than 600 clients, spanning from 6-month-old infants to vibrant individuals in their 90s. Her extensive client base includes renowned sports celebrities and national/international level players such as Deepak Chahar (Cricketer), K S Arihant, Ananya Narayanan (Squash Players), Dinesh R (Para badminton), Gokulnath, Tehilla D (Swimmer), and Ramesh Kumar P (Badminton), among others.

    Elakkana’s expertise encompasses a diverse range of nutrition specialties, including Weight management, Sports nutrition, Nutrition for Children, Diabetic care, Gut health, PCOS and Hormonal issues, Renal care, Cardiac cases, and Fertility. She has achieved remarkable success in facilitating weight loss of 9 kgs in just 2 weeks.

    Beyond individual consultations, Elakkana is a fervent advocate for nutrition awareness. She has conducted enlightening seminars in various sports academies, multinational corporations, and diverse communities, tirelessly spreading knowledge about the power of nutrition. Her holistic philosophy is beautifully encapsulated in the statement, “Drugs should be left in the chemist’s pot if food can heal the sick,” demonstrating her belief in the transformative potential of proper nourishment.

    DESIGNATION:Head Of Department

    EXPERIENCE:9 Years

    QUALIFICATION:M.Sc Food and Nutrition, Certified Diabetes Educator, Certified Sports Nutritionist , Certified Renal Nutritionist, Certified Maternal and Pediatric Nutritionist

    Specialist

    SREYA PRADEEP

    I have completed my Masters’ degree in Nutrition & Dietetics from JSS Academy of Higher Education and Research, Mysore, and my Bachelor’s in Food Nutrition & Dietetics under Mangalore University and have given remarkable contributions doing the Research on “The Nutritional status of girls residing in medical college Hostel”.
    I have also worked with 300+ clients from various parts of the country with different medical conditions and have helped them achieve their goals within a specific time period.
    My areas of specialization include Nutrition for weight loss, weight gain, PCOS, Hyperthyroidism, Cholesterol, Diabetes, and Sports.
    As a Nutritionist I believe that Food is more than just a fuel, it’s an essential part of our cultural, social, and emotional experiences. My approach to Nutrition considers all of these factors, emphasizing the importance of mindful eating and finding balance in dietary choices.
    My aim is to help clients achieve their goals by building a positive rapport with them, creating a supportive environment and celebrating their successes, and providing guidance during challenging times.

    DESIGNATION:Specialist

    EXPERIENCE:1 Year, 6 Months

    QUALIFICATION:M.Sc in Nutrition & Dietetics

    Specialist

    Vasantha S

    I am VasanthaJesintha S, a Qualified Nutritionist, holds a Master’s degree in Food and Nutrition from Women’s Christian College, Chennai and a Bachelor’s degree in Nutrition, Food service management & Dietetics and I have interned at Frontier lifeline hospital and Madras medical Mission, Where I have handled case studies on various medical conditions such as Diabetes, Heart disease, Liver Disease, and Gut issues. I have completed a certificate course in GUT HEALTH: Secret Prescription Foods and Supplements. As a part of academic I have submitted a Master’s thesis work on “the Impact of Curcumin supplementation on liver enzyme and lipid profile in Non – Alcoholic Fatty Liver Disease (NAFLD) Subjects – A review”.

    As a Nutritionist, I am very approachable and systematic. I determine to provide utmost attention to details ofeach client’s nutritional needs and aiming in providing comprehensive nutrition care and Scientific evidence-based nutrition interventions that promote healthy eating habits and lifestyle choices. I am always interested in educating and counselling people about healthy food choices and making them understand that what they eat has a major effect on their overall health and well-being.

    My advice to anybody who is looking to eat healthy is to start with small, small changes in daily life, and prepare yourself mentally to be consistent in your habit that will definitely help in reaching the fitness goals.I believe good food, being physically active, having enough sleep are three important gateways in one’s life for healthy holistic life.

    DESIGNATION:Specialist

    EXPERIENCE:2 Year

    QUALIFICATION:M.Sc in Food and Nutrition

    Specialist

    KATHEEJA MOHAMED

    Mohamed Katheeja is a graduate of Nutrition, FSM, and Dietetics. She has also completed her 
    Master’s in Dietetics and FSM. She has completed her internship under Mrs. Meenakshi Bajaj, chief 
    dietitian in the Tamil Nadu Government Multi Super Speciality Hospital. As a part of her master’s 
    degree, she conducted a comparative study on poongar rice and white rice and its incorporation into 
    healthy snacks. She has completed a certificate course in Sports nutrition from Med varsity. She 
    believes that investing in nutrition is the best decision in life, especially since it helps you improve the 
    quality of said life. 

    DESIGNATION:Specialist

    EXPERIENCE:2 year

    QUALIFICATION:MSc. Food Service Management and Dietetics

    Senior Nutritionist

    ANKITHA

    Ankitha is a qualified Nutritionist. Her educational background includes a Master degree in Clinical Nutrition from Sri    Ramachandra University, Bachelors in Nutrition, Food Service Management and Dietetics from Women’s Christian College. She did her Master’s dissertation in “Standardisation and Optimization of  beetroot- spinach juice with  microencapsulated probiotics for Non alcoholic fatty liver disease.”  As part of clinical nutrition, she covers Human nutrition (Infancy, Childhood, Adolescence, and Adulthood & Geriatric Care), Weight Management, Medical Nutrition Therapy (e.g. Diabetes, Hypertension, Eating disorders, Thyroid, PCOS), Fertility and Nutrition during Pregnancy and Lactation. Her interest lies towards Gut Health and Liver Health. She has a diverse experience of working with different sets of people with individuals’ goals. She believes in “Creating habits and Not restrictions” and promotes mindful eating. She also goes by the line “Good food Good Mood” which directly translates to the fact that what we eat directly affects the structure and function of our brain and ultimately our mood. 

    DESIGNATION:Senior Nutritionist

    EXPERIENCE:3 Years

    QUALIFICATION:M.Sc. Clinical Nutrition

    Senior Nutritionist

    MADHUMALAR JAYAVEL

    Madhumalar Jayavel holds a Master’s degree in nutrition. She is a Qualified Nutritionist who specializes in sports nutrition. She is currently working with some of the upcoming National & International level Swimmers, Cricketers, Badminton and Skating Players. She was awarded a gold medal in Bharathiar University for securing the highest CGPA during her bachelors degree. According to her, your body and what it truly needs is far more important than the quantity and quality of the food you choose to eat. Instead of categorising food into good and bad, she advocates for a balanced diet that keeps you healthy and allows you to eat the food you like. Her primary areas of expertise are nutritional education, nutrition for prevention and management of chronic cardiovascular and metabolic diseases. She actively works to spread awareness among the general public about nutrition guidelines.

    She believes that irrespective of culinary tastes, food can always be molded to be healthier.

    DESIGNATION:Senior Nutritionist

    EXPERIENCE:3 years

    QUALIFICATION:M.Sc Home Science (Foods and Nutrition)

    Our Success Stories

    I wanted to run a marathon but found that my body fat was higher than required.
    Post my consultation with QUA Nutrition, My body fat decreased by 2% in just one month. I realised the importance of diet as it accounts for around 80% of the transformation. Qua comes with my highest recommendation for anyone looking for noticeable benefits.Iswarya Balakrishnan

    Despite being a fitness freak with a high muscle tone, I failed to reduce my belly fat and was continuously concerned about my diet. I saw incredible improvements as my waistline steadily shrunk with the advice of a nutritionist at Qua. Now I can proudly display my four-pack abs and deeply appreciate QUA Nutrition's assistance.Bharat DV

    One of the nicest encounters that have ever occurred to me since it has influenced my perspective on fitness and health. Thanks to QUA, I gained more muscle mass and lost body fat. My health problems were easily resolved because of their scientific approach. I should thank my nutritionist for her work in continually monitoring and following up on my diet plan.Kartikeyan VS

    QUA Nutrition, we realize that each person is different, with varied health and sports_nutrition needs. Our motto ‘Eat to your capacity’ caters to each individual’s specific health requirement.

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