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Best Dietician and Nutritionist in Bangalore

PERSONALIZED DIET PLAN FROM

Best Dietician and Nutritionist in Bangalore

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    How A Dietitian Can Help You

    A dietician is crucial for keeping a healthy lifestyle and accomplishing particular health objectives. Those looking to lose weight or gain weight might tremendously benefit from a dietician’s expertise in individualised nutrition plans that are ideal for their requirements. The best dietician in Bangalore can create a meal plan that is efficient, sustainable, and encourages progressive and healthy weight management by examining aspects including body composition, metabolism, and nutritional preferences.

    A dietician’s advice is also essential for people who are managing medical nutrition therapy, including high cholesterol, diabetes, heart problems, IBS, and even pregnancy. They have an in-depth understanding of how certain foods affect these ailments, which allows them to design custom meal plans that aid in disease management and general well-being. A nutritionist in Bangalore can help you achieve your health objectives and maintain a balanced lifestyle by providing you with access to professional guidance, inspiration, and continuous support.

    When Should You Visit The Best Nutritionist In Bangalore?

    It is strongly advised that people seek a nutritionist when dealing with common health problems and want appropriate advice for optimum well-being. Avoid delaying expert advice at any cost, as doing so might cause long-term health issues. Despite the abundance of nutrition-related information on the internet, we should only partially trust it, as we must consider individual needs.

    Self-treating without seeking advice from a qualified nutritionist in Bangalore might make health problems worse. To get a trustworthy and personalized diet plan, visit the top dietician in Bangalore. The expert nutritionists are qualified to determine each person’s needs, create individualized food plans, and offer information-based guidance.

    How To Choose The Best Dietician Nutritionist In Bangalore?

    It is essential to consider several important factors when choosing the best dietitian nutritionist in Bangalore.

    • A person’s level of knowledge and capacity to handle various health issues are greatly influenced by their experience level. An experienced dietician, notably the Best Dietician in Bangalore, is likely to have seen a variety of scenarios and come up with efficient methods for getting results.
    • It is critical to evaluate how well your dietician can develop individualised meal plans, give nutritional advice, and provide continuing assistance.
    • Verifying your nutritionist’s credentials and qualifications guarantees that they have received the appropriate education and training in nutrition.
    • It is wise to consider client reviews and testimonials because they shed light on the dietician’s standing, competence, and effectiveness in assisting people in reaching their health objectives.
    • The Best Nutritionist in Bangalore should also show a dedication to knowledge advancement by consistently taking certification courses.

    What to Look For in a Nutritionist or Dietitian

    Dieticians and Nutritionists are well-educated specialists with the necessary credentials to offer professional advice on food and nutrition. A master’s degree in nutrition, dietetics, or a closely related discipline is often required to become a dietitian or nutritionist in Bangalore. They also undergo comprehensive training and clinical duties to build real-world skills in determining dietary needs, creating individualised meal plans, and giving recommendations based on scientific data. These requirements are met and exceeded by Qua Nutritionists, widely regarded as the top dieticians in Bangalore.

    Why Qua Nutrition is the Best Dietitian in Bangalore for Weight Loss?

    Weight loss and healthy weight loss are two completely distinct things. Learning to eat healthy and avoid nutritional deficiencies is important to reduce weight while maintaining excellent health. At QUA Nutrition, our world-class nutritionists for weight loss meticulously examine your blood results, understand your nutritional and genetic profile, and study body composition, food preferences, lifestyle, and other factors before creating a personalised plan.

    The feedback from your end is an essential part of making sure the diet plan is suited to you, like the best clothes you wish to wear. Along with weight loss, you will see inch loss, a decrease in fat percentage, an increase in lean muscle mass, and improved energy levels to do more. In a one of its kind plan, you will be a part of building and shaping your nutrition chart with our nutritionists.

    Ryan Fernando, India’s Leading Nutritionist and founder of QUA Nutrition, is behind Aamir Khan & Fardeen Khan’s transformation. Qua Nutrition’s approach towards sustainable weight loss via a scientifically planned, structured nutrition plan is appreciated by celebrities, sports stars, and over 10k + individuals who have consulted with us for healthy weight loss.

    How Much Fee Do Dieticians in Bangalore Charge?

    Dieticians in Bangalore may charge a different amount based on the type of service being rendered, the dietician’s reputation, credentials, expertise, and so on. The cost of a consultation or session can often range from a few hundred to a few thousand rupees. Initial consultations or thorough evaluations could cost more than subsequent appointments.

    Furthermore, additional rates could be associated with specific services or packages, including continuing assistance, food preparation, and frequent follow-ups. While price is a factor, it is advised that when choosing a dietitian in Bangalore, you should emphasise their knowledge and level of service.

    Why Should You See a Dietitian or Nutritionist in Bangalore?

    A balanced diet affects overall well-being significantly; hence, expert consultations may be helpful when pursuing personal objectives related to health. These are some of the important reasons why seek professional advice from a dietician or nutritionist based here:

    Personalized Nutrition Plans: Generally, a nutritionist or dietician will develop a diet that will treat certain health needs, preferences, and illnesses. These include your current diet, your current way of living, and your current health to be able to develop a plan that will meet your goals, such as weight loss, bodybuilding, management of chronic illnesses, or enhancing your overall health status. Here, they turn into diets designed to address an individual’s health requirements, thereby making possible alterations that may persist, for instance, due to the formulation of personalised nutrition plans.

    Expert Knowledge and Credibility: Dietitians and nutritionists in Bangalore are highly qualified and experienced professionals. They hold degrees in nutrition and dietetics and are often members of reputable professional organisations. This ensures they are up-to-date with the latest research and dietary guidelines. With evidence-based advice and reliable information, you get recommendations based on scientific research and the expertise of professionals who understand the complexities of human nutrition.

    Managing Chronic Diseases: It is important for you to know that dietitians and nutritionists can help you manage your condition by adjusting your diet if you are suffering from any chronic disease, including diabetes, hypertension, or any other cardiovascular disease. One should note that, for instance, proper nutrition is necessary for managing these conditions and preventing further complications like those arising from them. So, eating according to one’s particular health issue has the potential to minimise the use of medicine while improving one’s general wellness through food.

    Weight Management: Without professional support, it can be difficult to achieve and maintain a healthy weight. Dietitians/nutritionists offer effective weight loss methods, healthy weight maintenance programs, ongoing assistance/motivation to stay on track, balanced meal plans, portion control strategies, as well as mindful eating approaches for successful weight management, let it be weight gain or weight loss. They provide effective ways of losing weight along with good programs for maintaining health levels while also motivating people to avoid deviations.

    Enhancing Athletic Performance: For athletes and fitness enthusiasts, proper nutrition is key to optimising performance. A sports Nutritionist can provide guidance on nutrient timing, hydration, and recovery nutrition. With performance nutrition plans, you receive a diet designed to enhance your athletic performance, aid recovery, and ensure you have the energy needed for training and competition.

    Specialised Diets: A dietician or nutritionist can help you navigate through these limitations if you are on a specific diet due to allergies, intolerances, or other health concerns. It is possible for the affected individual not to compromise on nutrition by taking a meal plan that contains foods best for them, too, given their nutritional requirements.

    Mental Health Support: Diet and mental health are highly correlated. Nutritionists and dieticians can help boost your mental well-being through nutrition, covering problems such as anxiety, depression, stress, etc. They give suggestions on what to consume for a better mood and mental health, reduce stress, and adopt an all-inclusive approach to health that takes into consideration both the physical condition of a person as well as their mind.

    Family Nutrition: It might be tough for you to ensure that each member of your family eats properly. Family nutrition is, therefore, something that one can get from professionals such as dietitians or nutritionists to guide in planning meals suitable for every age group, including kids and older parents. This pertains to suggesting family eating plans, advising on child nutrition requirements, and caring for the elderly.

    Support for Specific Goals: A top dietician can develop a program that would facilitate desirable effects related to body detoxification and improved skin conditions, among many other objectives, like enhancing digestion. Such people offer advice on detox diets, advise us about some foods that help healthy skin, suggest ways to improve overall digestive system function, and deal with some bowel disorders.

    Consulting a dietitian or nutritionist in Bangalore can be advantageous in several ways, including dieting advice and nutritional counselling for health problems. Whether one aspires to shed pounds, regain a disease, boost performance or just gain a general well-being, these experts can assist in getting access to the relevant information and support to ensure that they achieve their aims effectively. Cultivating good nutrition is a process towards a better and more fulfilled life that we all need and want.

    Our Top Nutritionist In Bangalore

    Suhasini Viswanath Msc health sciences (dietetics)

    Suhasini Viswanath

    Msc health sciences (dietetics)

    Experience: 9.3 years

    Suhasini Viswanathan is a Chief Nutritionist at Qua Nutrition and a Qualified Dietician. She is a Certified Vegan and Vegetarian Specialist, Diabetes Educator, and Paediatric Nutritionist. Suhasini also works closely with kids with special needs. She is enthusiastic about assisting individuals in developing healthier eating practices and achieving their peak performance

    Consultation Fee: No Consultation Fee. Plan rates are applicable based on the time duration of the package.

    Reethu Srinivas M.Sc Human Nutrition (Specialisation in Clinical Nutrition)

    Reethu Srinivas

    M.Sc Human Nutrition (Specialisation in Clinical Nutrition)

    Experience: 5.5 Years

    Reethu Srinivas is a Chief nutritionist & HOD-Cancer at QUA nutrition clinics. She is a clinical, sports & certified cancer nutritionist.

    With a post-graduation in Human Nutrition from University of Glasgow, UK, Reethu has honed her expertise in various specialized areas, including Clinical, Cancer, Sports Nutrition, Gut Health (IBS/ IBD/ GERD), Symptom Management, Maternal & Child Nutrition, Cardiac Health, Lifestyle Management (such as PCOS/Thyroid/ Diabetes/ Auto-immune diseases) & Chronic conditions such as Kidney disease, Liver transplant & many more. Her passion lies in leveraging nutrition as a powerful tool to optimize health and well-being across diverse populations. From working with athletes to supporting cancer patients, she has witnessed firsthand the profound impact that personalized nutrition can have on one’s life. She firmly believes in the power of holistic nutrition and functional medicine. Food is not just fuel—it’s medicine! It’s the foundation upon which our health is built, and is committed to empowering her clients to harness its healing potential. By advocating for locally-sourced, seasonal ingredients and embracing the art of cooking, we not only nourish our bodies but also drive positive change in our food system. Together, we can cultivate a healthier, more sustainable future for generations to come. Whether it’s helping someone achieve their weight loss goals, supporting a cancer survivor on their journey to recovery, or optimizing performance for an athlete, each success story reinforces her belief in the profound connection between food and health. One of the most rewarding aspects of her work is witnessing the transformative impact of healthy eating habits on her clients’ lives. Through personalized meal planning, education, and constant support, she empowers individuals to make sustainable lifestyle changes that lead to lasting wellness.

    Shaman Hegde MSc Food Science & Nutrition, Certified Oncology Nutritionist, Certified Pediatric Nutritionist

    Shaman Hegde

    MSc Food Science & Nutrition, Certified Oncology Nutritionist, Certified Pediatric Nutritionist

    Experience: 5 years

    Shaman Hedge is a senior nutritionist and has a Master’s degree in Food Science and Nutrition. In addition, she has certifications in both cancer nutrition and kid nutrition. Shaman also specialises in treating lifestyle problems, sports nutrition & weight management. Additionally, she leads nutrition education programs on television.

    Consultation Fee: No Consultation Fee. Plan rates are applicable based on the time duration of the package.

    Dhanashree Rabha M.Sc. food service management and dietetics

    Dhanashree Rabha

    M.Sc. Food Service Management and Dietetics

    Experience: 11+ Years

    Dhanashree Rabha is a Clinical Dietitian, a Certified Diabetes Educator and a specialized Sport Nutritionist. She holds a Master’s degree in Dietetics from Women’s Christian College (Chennai), and a Bachelor’s degree in Food, Nutrition and Dietetics.

    After completing her internship at the reputed Christian Medical College Hospital (CMCH), Vellore, she has worked for eight years with more than 800 clients and has been successfully helping clients with medical conditions such as: Diabetes, Heart disease, Liver Disease, Various Auto immune disorders, Fertility, Gut issues and Weight management.

    Dhanashree also has an extensive experience in sports nutrition and has planned the diet of international Cricketers, Olympians as well as budding young athletes across the globe. Her specialties lie in: Cricket, Tennis, Golf, Swimming, Triathlon, Badminton, Marathon, and Boxing.

    Having worked with both commoners and high profile clients such as CEO’s, Politicians and Social Media Influencers, Dhanashree has worked with a wide spectrum of clients with a special attention given to each person’s health goals.

    Ekkta Kundu Food science & Nutrition, Certified Diabetes Educator, Certified Bariatric Nutritionist, Certified Nutrigenomics Counsellor

    Ekkta Kundu

    Food science & Nutrition, Certified Diabetes Educator, Certified Bariatric Nutritionist, Certified Nutrigenomics Counsellor

    Experience: 6 years

    Ekkta Kundu is a senior nutritionist who holds a Master’s degree in Food Science and Nutrition. Additionally, she is a certified nutrigenomics counsellor, bariatric nutritionist, and diabetes educator. She specialises in helping elderly cases, postpartum weight loss, liver cases, and renal patients. She has also had success running online camps to raise awareness of nutrition.

    Consultation Fee: No Consultation Fee. Plan rates are applicable based on the time duration of the package.

    Siddhant Sule M.Sc. Sports Nutrition

    Siddhant Sule

    M.Sc. Sports Nutrition

    Experience: 5 Years

    Meet Siddhant Sule, your elite performance architect:

    • 🌟 Head of Sports Division
    • 🎓 Masters in Sports Nutrition from Mumbai University
    • 💡 Groundbreaking research on elite badminton players’ nutrition
    • 🏆 5 Years of transforming athletes and celebrities

    Transform Your Potential into Performance

    Every athlete has a moment of truth—when preparation meets opportunity, when dreams collide with reality. In these defining moments, the difference between victory and defeat often comes down to what’s happening inside your body. We believe that every athlete, from Olympians to weekend warriors, deserves to experience their moment of triumph with their body operating at its absolute peak.

    How We Make It Happen

    Through precision nutrition engineering, we decode your body’s unique requirements and transform them into actionable strategies. Siddhant Sule, Head of Sports Division at Qua Nutrition, brings together cutting-edge sports science and real-world experience to create nutrition blueprints that have powered:

    • Olympic hopefuls to national records
    • Cricket stars to career-best performances
    • Marathon runners to personal bests
    • Professional athletes across 10+ disciplines to breakthrough achievements

    What Sets Us Apart

    The Transformation Process

    • Deep Performance Analysis Understand your unique biochemistry, training demands, and performance goals
    • Precision Nutrition Design Create customised nutrition strategies that align with your training cycles
    • Elite Performance Optimisation Fine-tune your fuel intake for peak performance during crucial moments
    • Continuous Evolution Adapt and refine your nutrition plan as you reach new performance heights

    Your Journey Begins Here

    Imagine stepping onto the field, court, or track knowing that your body is primed for peak performance. That every cell is charged with optimal nutrition. That you’ve given yourself the ultimate advantage.

    Are you ready to transform your potential into performance?

    “Champions aren’t made in the gym. They are made by the decisions they take when they step out of it.” – Siddhant Sule

    Tejashree GP Master's in Nutrition and Dietetics

    Tejashree GP

    Master’s in Nutrition and Dietetics

    Experience: 1 Year, 5 Months

    I am a Qualified Nutritionist graduated from JSS University with a master’s degree in Nutrition and Dietetics.

    I draw a comparison to a dialogue in Shakespeare’s play “As You Like It”: “Forbear, and eat no more…

    Why, I’ve yet to consume any. 

    Nor shall you until the point of necessity.”

    Which means “eating to satisfy physical needs rather than gluttony or indulgence. This idea aligns well with many principles of good nutrition, emphasizing the importance of eating for sustenance and health rather than for excess or pleasure alone”

    As a dedicated Nutritionist and Diabetic Educator, I support individuals in attaining their health and wellness goals through customised nutrition plans and evidence-based guidance. I work to give my clients the resources they require to become informed decision-makers and embrace a balanced lifestyle.

    My areas of expertise include Weight management, Diabetes, Hypertension, Pregnancy, Lactation, Digestive health, Food intolerances and allergies.

    As a Nutritionist, I seek to create an atmosphere that promotes food positivity and personalised nutritional well being, enabling people to make educated food decisions that satisfy clients needs and cultural preferences.

    Sanjana KT Master’s degree in Sports Nutrition from the Central University of Rajasthan

    Sanjana KT

    M.Sc in Sports Nutrition and Management

    Experience: 1 year 5 month

    Sanjana KT is a qualified sports nutritionist with a Masters degree in Sports Nutrition and Management from JSS Academy of Higher Education Research,Mysore. She holds a triple major in bachelor’s degree in Nutrition and Dietetics,Chemistry and Zoology from Mount Carmel College Bangalore.

    She has written her dissertation in “Comparison of fatigue index in female and male adolescent hockey players” .She has completed her internship under Dr Pralay Majumdar in Center for Sports Science, Kanteerava stadium Bangalore.

    With a strong foundation in the science of food and its impact on human health and having a deep passion for helping athletes optimize their performance through proper nutrition, she is dedicated to providing personalized and evidence-based nutritional guidance ensuring they achieve their goals and reach their full potential.

    Aayush Jangid MSc in Nutrition and Dietetics and is certified in Nutrition for Fitness Performance and Sports

    Aayush Jangid

    MSc in Nutrition and Dietetics and is certified in Nutrition for Fitness Performance and Sports

    Experience: 1 Year

    Aayush Jangid holds an MSc in Nutrition and Dietetics and is certified in Nutrition
    for Fitness Performance and Sports. Proficient in both clinical and sports nutrition,
    he specializes in personalized nutrition plans for athletes and individuals seeking
    improved health and is dedicated to the art of promoting holistic well-being.
    In his academic career, he completed a dissertation assessing the nutritional status
    of lower-class university employees, gaining valuable insights into their dietary
    challenges and crafting creative solutions. Believing that “Good Nutrition is the
    foundation of a Healthy Life,” Aayush emphasizes that “simple habits and
    straightforward eating can lead to profound changes.”
    Recognizing that the root of nutritional issues often lies in fundamental dietary
    habits, he employs a creative yet effective approach to diet planning. Committed to
    sustainable and evidence-based practices, he provides the necessary guidance and
    support for clients to enhance athletic performance, manage weight, and achieve a
    healthier lifestyle. “Nourish your body, and your mind will follow.”

    Swagata Goswami Master's in Applied Nutrition and Dietetics

    Swagata Goswami

    Master’s in Applied Nutrition and Dietetics

    Swagata Goswami is a qualified dietitian holding a master’s degree in applied Nutrition and dietetics from the All India Institute of Hygiene and Public Health, and a Bachelor degree in Food Nutrition
    and Dietetics. He also completed his internship from Urban health unit and training centre, All India Institute of Hygeine and Public Health. He has completed various Certificate courses such as Nutrition for Vitiligo, Nutrition for Gut health and Cancer Nutrition and many more. He also got certified by FSSAI (Food Safety and Standards Authority of India) for celebrating the INTERNATIONAL YEAR OF MILLETS 2023 (Importance of millets in our food plate). Swagata intends to motivate her clients to invest in health for healthier returns later in life. He is a nutritionist at QUA nutrition. His spectrum of specialisation includes clinical and sports domain. He provides nutrition and behaviour counselling for sports, weight management and various medical conditions for adults, children, pregnant and lactating mothers. He deals with cardiovascular issues, diabetes, liver and gut health. Her specialisations also include PCOS, IBS, hypertension, Gut Dysbiosis (IBS /Crohn’s /IBD/GERD), Endometriosis, Fatty liver, arthritis, SIBO, Cardiomyopathy, ADHD, Liver Cirrhosis, Maternal and Child nutrition, auto immune diseases and chronic conditions such as kidney disease, Liver transplant and many more.


    Through personalized meal planning, education, and constant support, he empowers individuals to make sustainable lifestyle changes that lead to lasting wellness. He has also an experience in community nutrition. He did his M.sc dissertation in “Comparison between activity of salivary α-amylase on carbohydrate digestion among vegetarian and non-vegetarian according to their anthropometric measurements by using spectrophotometer”. His tagline is “Exercise is the king and
    nutrition is the queen, both of them make kingdom”. He is associated with an NGO – Burdwan Sadar Pyara Nutrition Welfare Society, which aware peoples/society how to eat healthy and stay healthy.

    Pooja M S MSc in Clinical Nutrition and Dietetics

    Pooja M S

    MSc in Clinical Nutrition and Dietetics

    Experience: 1 Year

    Pooja M S is a highly qualified nutritionist with a rich academic background and extensive practical experience in clinical nutrition and dietetics. She earned her master’s degree in Clinical Nutrition and Dietetics from JSS Academy of Higher Education and Research in Mysore. Prior to this, she completed a triple major bachelor’s degree in Nutrition, Chemistry, and Zoology from St. Philomena’s College, Mysore.

    Throughout her academic journey, She interned at various prestigious institutions and hospitals. These internships provided her with valuable firsthand experience in dealing with a wide range of health issues such as Gestational Diabetes Mellitus (GDM), hypertension, endometriosis, lactating mothers’ diets, Polycystic Ovary Syndrome (PCOS), thyroid disorders, fertility-boosting diets, childhood obesity, childhood malnutrition, premature infant care, and weaning diets.

    Her academic pursuits also included conducting research for her dissertation titled “Comparison of serum magnesium and Vitamin D level in pregnant women with GDM and without GDM”. This research reflects her commitment to advancing knowledge in the field of nutrition and its impact on specific health conditions.

    She advocates a holistic approach to nutrition, emphasizing intuitive eating and mindful eating practices. She believes that diet should not be about restriction but rather about fostering a healthy relationship with food and promoting overall well-being.

    Her practical experience and dedication to holistic health principles have enabled her to significantly improve the health and quality of life of her clients. Her approach combines scientific rigor with empathy and a deep understanding of individual dietary needs and health goals.

    Arwa Eranpurwala Master's Degree in Clinical Nutrition and Dietetics

    Arwa Eranpurwala

    Master’s Degree in Clinical Nutrition and Dietetics

    Experience: 3+ years

    “Good health begins from within.”

    This belief forms the foundation of Nutritionist Arwa’s approach to health and wellness. She believes nutrition is not about temporary diets or restrictions—it’s about building sustainable habits that transform your health for life.

    Arwa is a Clinical Nutritionist and Dietitian, holding a Master’s Degree in Clinical Nutrition & Dietetics from Symbiosis International University, Pune, where she graduated with the Top Rank. She also holds a Bachelor’s degree with a triple major in Nutrition, Chemistry, and Zoology, combining strong scientific knowledge with practical nutrition strategies.

    With experience across a wide spectrum of health conditions, Arwa specializes in evidence-based, personalized nutrition for individuals of all age groups—from pediatrics to geriatrics. Her expertise includes:

    • Weight Management
    • Diabetes & Prediabetes
    • PCOS & Hormonal Health
    • Thyroid Disorders
    • Gut Health & Digestive Disorders
    • Autoimmune Conditions
    • Heart Health & Cholesterol Management
    • Fatty Liver & Kidney Disorders
    • Women’s Health
    • Pediatric & Geriatric Nutrition
    • Sports & Performance Nutrition
    • Muscle Gain & Body Recomposition
    • Preventive & Lifestyle Nutrition

    Arwa believes that every individual is unique. Rather than following generic meal plans, she creates nutrition programs tailored to each person’s medical history, lifestyle, food preferences, culture, work schedule, and health goals. Her approach combines science with practicality, ensuring that healthy eating is enjoyable, realistic, and sustainable.

    She focuses not only on helping clients achieve their immediate goals—whether it’s weight loss, managing a medical condition, improving gut health, enhancing sports performance, or optimizing overall wellness—but also on empowering them with the knowledge and habits needed for lifelong health.

    Her philosophy is simple:

    “Don’t start a diet that has an expiration date. Build a lifestyle that lasts forever.”

    Because lasting health isn’t achieved through perfection—it’s built through consistency, balance, and the right guidance.

    Agna Prasanth Master’s degree in Food and Nutrition

    Agna Prasanth

    Master’s degree in Food and Nutrition

    Qualified nutritionist with a Master’s degree in foods and nutrition from Bharathiyar university and have completed the degree in nutrition and dietetics from Coimbatore. She deals with diabetes, pcos, thyroid, gut health and weight managenent.Have worked with 200 + clients.Have done internships in hospitals as well.

    For her being a nutritionist means to be healthy ourselves first for others. She helps her clients to achieve their health goals, eat better and feel amazing by educating them on the proper food combining strategies. Following a healthy lifestyle helps to optimize mental and emotional functioning too so eating healthy Nourishes your mind, body, and soul from the inside out.

    Boda Damodar Master’s degree in Sports Nutrition

    Boda Damodar

     M.Sc. in Sports Nutrition from the Central University of Rajasthan

    Experience: 3+ years

    Boda Damodar is a Sports Nutritionist who holds an M.Sc. in Sports Nutrition from the Central University of Rajasthan and is an ISAK Level 1 Accredited Anthropometrist. He specializes in athlete performance, recovery nutrition, body composition optimization, and sports-specific dietary planning.

    As an athlete with a background in hockey and middle-distance running, Damodar understands the nutritional and performance demands of training, recovery, and competition firsthand. This unique blend of sporting experience and scientific expertise enables him to provide practical, evidence-based nutrition strategies that help athletes perform at their best.

    With experience at QUA Nutrition and the Sports Authority of India (SAI), he has worked with athletes, fitness enthusiasts, and individuals seeking to improve their health through personalized nutrition interventions. In addition to sports nutrition, he supports clients with weight management, metabolic health, gut health, hormonal health, and lifestyle-related conditions through science-backed nutrition care.

    Damodar is passionate about helping individuals achieve sustainable improvements in performance, health, and overall well-being through practical and evidence-based nutrition solutions.

    Yasha Sethia MSc Food Science and Nutrition

    Yasha Sethia

    MSc Food Science and Nutrition

    Experience: 1+ years

    Yasha Sethia is a Nutrition Specialist with a passion to make health enjoyable, sustainable, and achievable. She firmly believes that healthy habits stick when they fit your lifestyle, not the other way around.

    Yasha holds a BSc (Hons) in Food Science and Nutrition from JD Birla Institute and a Master’s degree in the same from Mount Carmel College, Bengaluru, where she graduated with distinction across all semesters. Backing up her expertise in food science, she also cleared the National Food Processing Aptitude Test (NFPAT) in 2026.

    Yasha’s postgraduate dissertation focused on metabolic health, titled “Development of a Multi-Use Powder to Lower Postprandial Glycemic Response of Traditional Indian Dishes.” This R&D-heavy project gave her insight into the formulation of functional foods.

    Her clinical edge was sharpened at Manipal Hospitals (HAL, Bengaluru), providing hands-on experience in nutritional assessment, enteral nutrition management, therapeutic diet planning and counselling across cardiology, diabetes, renal care, and critical care. She also contributed to nutrition education initiatives focused on preventive healthcare and actively volunteered at nutrition awareness events.

    Blending her love for nutrition with entrepreneurship, Yasha founded The Gourmet Gran, a premium granola venture dedicated to making healthy eating genuinely delicious.

    Outside of her professional pursuits, Yasha enjoys baking, reading, exploring new recipes, and spending time in nature – activities that fuel her balanced, holistic approach to wellbeing.

    With a blend of clinical expertise and research experience, Yasha is committed to helping individuals better their health by simplifying nutrition science into actionable strategies for every day.

    Nakshatra Bipin Suroshi Master’s degree in Food, Nutrition and dietetics

    Nakshatra Bipin Suroshi

    Master’s degree in Food, Nutrition and Dietetics

    Nakshatra Bipin Suroshi is a passionate Nutrition Specialist with a strong academic foundation in food, nutrition, and clinical dietetics. She holds a master’s degree in Food, Nutrition, and Dietetics from Ramaiah University of Applied Sciences and has gained valuable experience in clinical nutrition, lifestyle management, and personalized dietary counseling. Inspired by her parents, who are yoga teachers and Ayurvedic practitioners, she developed an early appreciation for the connection between food, movement, and overall well-being. 

    Nakshatra has worked with individuals experiencing a wide range of health concerns, including obesity, thyroid disorders, PCOS, diabetes, hypertension, digestive disorders, fertility-related concerns, and other lifestyle-related conditions. Her experience has enabled her to understand the unique challenges faced by every individual and create practical, sustainable solutions tailored to their needs. She combines scientific evidence with empathy to develop personalized plans that are realistic, balanced, and easy to follow. 

    Being a Bharatanatyam dancer herself, she also understands the importance of nutrition in supporting performance, recovery, energy levels, and overall health. This perspective allows her to appreciate the close relationship between movement, nourishment, and long-term wellness. 

    Nakshatra believes that nutrition should never be based on fear, guilt, or restriction. Instead, she advocates mindful eating, sustainable lifestyle changes, and a balanced approach that helps individuals build a healthier relationship with food. 

    Our Success Stories

    I wanted to run a marathon but found that my body fat was higher than required.
    Post my consultation with QUA Nutrition, My body fat decreased by 2% in just one month. I realised the importance of diet as it accounts for around 80% of the transformation. Qua comes with my highest recommendation for anyone looking for noticeable benefits.Iswarya Balakrishnan

    Despite being a fitness freak with a high muscle tone, I failed to reduce my belly fat and was continuously concerned about my diet. I saw incredible improvements as my waistline steadily shrunk with the advice of a nutritionist at Qua. Now I can proudly display my four-pack abs and deeply appreciate QUA Nutrition's assistance.Bharat DV

    One of the nicest encounters that have ever occurred to me since it has influenced my perspective on fitness and health. Thanks to QUA, I gained more muscle mass and lost body fat. My health problems were easily resolved because of their scientific approach. I should thank my nutritionist for her work in continually monitoring and following up on my diet plan.Kartikeyan VS

    Our Location at Bangalore

    Consult With the Best Dietician and Nutritionist in Bangalore

    Finding the best nutritionist or dietician in Bangalore can highly impact your well-being and health. In Bangalore, a city known for its varied food culture and fitness-conscious society, it is important to locate the best professional who will guide you in making your dietary choices. Our leading dieticians and nutritionists in Bangalore give customised plans that fit your individual needs. Our specialists emphasise long-term approaches to health care by utilising sustainable strategies that focus on sports performance improvements, dealing with particular health disorders, or weight loss management. We possess the competence as well as the encouragement required to enable you to achieve your nutritional goals.

    Truly, the best dieticians in Bangalore are experienced and qualified with various certifications, thus ensuring they give evidence-based advice. We understand that there are many intricacies in food intake as well as its effects on our bodies, so we try to combine the latest investigations with pragmatic recommendations. Furthermore, our nutritionist in Bangalore emphasises an overall view towards nutrition rather than temporary solutions usually associated with trendy diets. Meal planning, nutritional counselling, and other types of assistance are available at all times and will assist you in staying on track to reach your targeted health goals more easily. By choosing one of our top-rated experts based in Bangalore specialising either in dietetics or nutrition, one can expect to secure his/her future well-being and, therefore, guarantee a better life ahead.

    Finding the best nutritionist or dietician in Bangalore can highly impact your well-being and health. In Bangalore, a city known for its varied food culture and fitness-conscious society, it is important to locate the best professional who will guide you in making your dietary choices. Our leading dieticians and nutritionists in Bangalore give customised plans that fit your individual needs. Our specialists emphasise long-term approaches to health care by utilising sustainable strategies that focus on sports performance improvements, dealing with particular health disorders, or weight loss management. We possess the competence as well as the encouragement required to enable you to achieve your nutritional goals.

    Truly, the best dieticians in Bangalore are experienced and qualified with various certifications, thus ensuring they give evidence-based advice. We understand that there are many intricacies in food intake as well as its effects on our bodies, so we try to combine the latest investigations with pragmatic recommendations. Furthermore, our nutritionist in Bangalore emphasises an overall view towards nutrition rather than temporary solutions usually associated with trendy diets. Meal planning, nutritional counselling, and other types of assistance are available at all times and will assist you in staying on track to reach your targeted health goals more easily. By choosing one of our top-rated experts based in Bangalore specialising either in dietetics or nutrition, one can expect to secure his/her future well-being and, therefore, guarantee a better life ahead.

    How Qua Nutrition Stands Out as the Best Dietician Clinic in Bangalore?

    Qua Nutrition is reputed as the leading dietitian clinic in Bangalore due to its comprehensive and scientific dietary measures. The clinic offers customised nutrition plans that meet specific health needs for effective and lasting outcomes. Their team of highly trained dieticians and nutritionists provides expert advice based on the latest evidence. In addition to this, Qua Nutrition also stresses a holistic approach where they incorporate lifestyle factors in their dietary recommendations. Therefore, personalised care, the use of research-based information, and the integration of all aspects of life make Qua Nutrition the best place to go for nutrition services in Bangalore.

    With a staggering 326,100 counselling sessions, we have helped countless individuals achieve their health goals.

    Our expertise is further evident in creating 262,524 personalised diet charts tailored to meet each client’s unique needs.

    The QUA team boasts an impressive collection of 225 degrees, certificates, and diplomas, highlighting our team’s extensive education and qualifications.

    The dedication to specialisation is showcased through our services to 36 different areas of expertise, ensuring that clients receive specialised care for specific health concerns.

    The nutritionists at QUA Nutrition have spent 540 training hours each, continuously upgrading their knowledge and skills. This cumulative training of 32,400 hours across the team demonstrates their commitment to staying at the forefront of the field.

    The team’s expertise extends beyond nutrition, with 123,740 training hours in supplement strategies, providing clients with comprehensive guidance for optimal health.

    If you are looking for a dietitian nutritionist in Bangalore, then look no further. Qua Nutritionist is one of the best nutritionists in India. Our clinic in Indiranagar has experienced nutritionists for weight loss, weight gain, sports, and celebrity nutritionists in Bangalore. Contact us or visit any of our nutritionist clinics in Bangalore, Delhi, Mumbai,  Chennai, and some other major cities in India and abroad.

    FAQ

    Q: Is a nutritionist equal to a doctor?

    A: Nutritionists are not medical professionals, therefore no. While a doctor has a more comprehensive medical education and can diagnose and treat a wide range of health concerns, a nutritionist focuses on food and how it affects the body.

    Q: What Is the Difference Between a Nutritionist and a Dietitian?

    A: Nutritionists and dieticians follow similar professional paths that involve studying diet, food, and nutrition. Although they are identical, they are not the same or interchangeable. The main distinction between nutritionists and dieticians is the law’s limitations on each profession. To practise, a nutritionist must get some licences and certificates.

    Legally speaking, only nutritionists who register with the Dietetic Association can call themselves dieticians or more properly registered dietician nutritionists (RDNs). The definition of a “nutritionist” is more open-ended than that of a “dietician” and is less governed. In certain instances, anybody can call themselves a “nutritionist”, not just those with formal education.

    Q: Can Dietitians Help with Medical Issues?

    A: Dieticians can indeed assist with medical problems. They are skilled in managing illnesses, including diabetes, heart disease, gastrointestinal issues, and more, with individualised dietary recommendations and meal plans. To improve patient health, they collaborate closely with medical teams.

    Q: How do I find a Nutritionist/Dietician in Bangalore?

    A: With the help of the internet, it is easy to find all the details for a nutrition clinic. Search for the Best Dietician in Bangalore, and you will have your answer. Remember to check on the reviews before you finalise the nutritionist/clinic to visit.

    Q: What should I expect during my first visit to a nutritionist?

    A: You may anticipate a complete evaluation of your present eating patterns, medical history, lifestyle, and objectives during your initial appointment with a nutritionist. They could take measurements of your height, weight, and body composition and provide you with individualised nutritional advice and methods to help you reach your health goals.

    At QUA Nutrition, we believe in personalized nutrition for every individual. Our motto, "Eat to Your Capacity," reflects our commitment to creating tailored plans that help you achieve your health and fitness goals.

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    Monday to Saturday10:00 am to 6:00 pm
    Sunday: Closed

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