Being a Makeup Artist and Social Media became difficult for me to follow my intake routine regularly… I was given a structured nutrition plan by my Nutritionist at qua. She gave me all the Micro details about my Nutrition plan and also helped in following it…frankly, I couldn’t follow the plan for the for first three weeks as I was addicted to outside food…but my Nutritionist being so kind help me getting through it…and makes sure that I achieve my, I am following my diet plan and am so happy with how my body is reacting…would give 10/10 for the guidance the QUA NUTRITION gives through out