JOSHNA CHINAPPA

As an athlete I was aware of the importance of good nutrition to compliment my training and my matches. But after joining QUA is when I realized how much of my old habits I needed to change in order to be the best athlete I can be mentally and physically. I have been working with Lakshmi and Ryan for a few months now and their inputs and meal plans have been able to take my game and training to another level. I have seen a huge difference so soon after working with them. Their knowledge and expertise is something I count on almost everyday whether it’s during training or playing tournaments. Very Fortunate to have Ryan and Lakshmi on my team to help me be the best athlete I can be.