Having an amazing experience with Ryan sir and qua team.what diet is all about scientifically have learned this from them. It’s not about only the micros and the macros. It’s way more than that.
And am feeling much better health and energy wise and on above that am able to amend my diet as per my lifestyle which is the only reason where half of the dietitians and clients fail.they made my lifestyle like that,that am able to survive on diet enjoyingly and at the same time religiously.
Thanks qua nutrition for turning my goals into reality.
A big thumbs up????