Ryan Fernando is an Award winning celebrity Sports Nutritionist to a host of Athletes. Ryan’s clients include 2 GUINNESS world record Holders in feats of Human Endurance, 2 Olympic Medals

with Wrestler l Sushil Kumar, Cricketers Robin Uthappa, ShikharDhawan, Harbhajan Singh, Praghyan Ojha, Golfing Diva Sharmila Nicollet and a host of South Indian Film stars and CEO’s. Ryan has worked with Bollywood Superstar AMIR KHAN with his NUTRITION GENE TESTING and bulked up role in a wrestling movie releasing in 2016. He recently was selected by an international jury at the ATP SPORTS & FITNESS CONVENTION 2015 for the award of " BEST PRACTICING NUTRITIONIST". Qua Nutrition under his leadership has built a proprietary software especially designed for Indians and is used as an exclusive scientific tool in designing clients custom nutrition plans. With a team of over 50 Nutritionist, an exclusive training Nutrition academy, and a quality control department checking every nutrition and supplement plan for its accuracy and ease of implementation, he has built a unique concept. This is called QUA or in latin it means " IN CAPAPCITY OF". Ryan thus allows any living individual to find their scientific balance for nutrition. Ryan also is a certified NUTRIGENOMICS counsellor the latest in revolutionary medical practice of integrating Genes with Nutritional Strategic insertion. Ryan counsels and consults with a few clients every month, but devotes most of his time to teaching and training his team, along with global travel on nutrition assignments. To Book an appointment with RYAN please call +919743430000. Ryan is the Co- founder of Qua Nutrition - Signature Nutrition Clinics. Lecturer for ISSA (International Society of Sports Association). A life Member with the NUTRITION SOCIETY of INDIA and A Commonwealth Scholar with 2 Masters Degrees, Food Biotechnology from the University of Strathclyde in Scotland and Clinical Biochemistry from the Goa Medical College. He is also a certified Performance Nutrition Expert. Ryan has conducted over a thousand lectures in the last decade at various forums on Sports and Fitness Nutrition. Ryan is responsible for the state of the Art software used at QUA NUTRITION to deliver customised nutrition plans to all walks of life. Ryan himself works only with his team of dedicated dietitians to deliver the best nutrition strategies. In addition to being a Nutritionist, Ryan is an alumnus of the prestigious IIM-A and is the CEO at QUA NUTRITION
 

Suhasini Viswanathan is a qualified Dietician, a Certified Diabetes Educator, Certified Paediatric Nutritionist and a Certified Vegan and Vegetarian Specialist. She has

completed her Masters in Dietetics from the University of Pune and completed her certifications from International Organizations and Universities across the globe. Her interest and expertise in the field of nutrition lies in Medical cases, Paediatric Nutrition and she has been successfully fuelling the nutrition for some of the national and international level sports players. In the past decade of working, Suhasini has helped CEOs get their health & fitness on track, worked with people to correct their deranged blood parameters, helped budding athletes better their personal records & also worked with special children like those on the Autism Spectrum.  Currently she is working in Qua Nutrition as the Head of Quality Control in Dietetic Management at QUA NUTRITION CLINICS. .
 

Achsah Rathan Kumar is accredited by Sport Dietitians Australia as a Sports dietitian. She is a Food Service Management postgraduate. She had been in this field for 7-8 years now.

Through these years, she has worked with a range of state- and national-level players involved in swimming, fencing, body building, squash, tennis, etc. She has also helped IPL players, players from Orissa Cricket Academy, a few local celebrities and those in recreational sports like marathon and cycling achieve their goals. Some of the budding national- and international-level players are among her clients. She does seminars for co-operates, coaches, sports academies and colleges. She goes an extra mile by encouraging and supporting her clients to see that they get the best outcome. She believes " Every Choice has its own outcome, so choose wisely" Currently working at Qua as a Sports Dietitian and Head of the Department.
 

Susan BijoyJacob , is a Nutritionist holding her Master’s degree in Foods and Nutrition from Women’s Christian College, Chennai. She did her graduation in Foods Service Management

, Nutrition and Dietetics. She did her Master’s thesis on “The comparative effect of folic acid and cod liver oil supplementation in subjects with depressive disorder " in a popular Psychiatric and Rehabilitationcenter in Kolkata. Her interest lies in holistic and therapeutic nutrition. She has been handling various sports and medical cases such as depression, diabetes, hypothyroidism etc. Her motto is “Always learn to master your fitness, nutrition and emotions instead of them mastering you.”
 

"The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent diseases with NUTRITION" Lygia Correia, Bangalore Based Dietitian holds a

Bachelor's Degree from Mount Carmel College, Bangalore and Master's Degree from Women's Christian College College, Chennai. She has previously worked at St Johns Research Institute, Bangalore for a research project on The International study on Childhood Obesity, Lifestyle and the Environment (ISCOLE) and interned at the Christian Medical College, Vellore. She has an aptitude for diet planning with an expertise in Weight Management and Nutrition for Medical Care. Currently, she is working with QUA Nutrition and handles the Bangalore Clinics.
 

Dhanashree Rabha holds a Post Graduate degree in Food Service Management and Dietetics from Women's Christian College, Chennai. She has completed her internship at Christian Medical College Hospital (CMC)

, Vellore and also has anexperience in the fitness industry. Her interest lies in Therapeutic and sports performance nutrition and she has also worked with some of the young achievers in the sports field here at Qua Nutrition. She emphasizes on making small daily improvements which can be a key to staggering long term result .She believes in the saying that ‘’The food you eat can either be the safest or most powerful form of medicine or the slowest form of poison.’’ – Ann Wigmore
 

Abigail Ajgarni has completed graduation in Applied Nutrition, from SVT college of Home Science, SNDT university.She also holds a Masters in Sports Nutrition from Nirmala Niketan Mumbai University.

She has done her dissertation on "To Assess dietary habits, fitness levels and incidence of injuries in amateur female cricketers aged 18-24 years" and also presented a poster on the same at International conference on Community Nutrition & Health: A Social Responsibility & Humanizing Work and Work Environment 2015. Her interests lies in working with athletes and also loves writing and travelling different places. She has handled athletes from various sports like swimming, cricket, tennis, cycling, wrestling and many more.She also has experience handling International and Olympic level players. She also has experience of handling kids to teenagers to adults to old people helping them achieve their goals. She believes in the saying by Steve Jobs~ "The only way to do great work is to love what you do"
 

Shila Rai, is a qualified Dietitian and holds a Degree in Clinical Nutrition & Dietetics from University of Calcutta and aMasters Degree in Applied Nutrition from All India Institute of Hygiene and Public Health. She has also interned

at B.M.Birla Heart Research Centre in Kolkata. Her interests lies in the field of therapeutic and sports nutrition. She believes in the saying that "Every time you eat is an opportunity to nourish your body". Currently she is working in Qua Nutrition & operating Kolkata Branch.
 

Sahiba Juneja is a Post Graduate in Sports Nutrition from Nirmala Niketan College of Home Science Mumbai. She is a Yoga Enthusiast and has completed a Research Project on Influence of Physical Fitness in Yoga

Practitioners. She has also done a literature survey on Benefits of Ghee in various Population under Ryan Fernando during her summer internship at Qua Nutrition. Being a Yoga Enthusiast herself she firmly believes in the motto “Stay Fit and Spread It.”
 

Elakkana is a Dietitian holding her Masters Degree in Foods and Nutrition from Women’s Christian College, Chennai. She did her graduation in Nutrition, Dietetics, and Foods Service Management in

Anna Adarsh College for Women, and also cleared NET (National Eligibility Test) exam. She has conducted seminars in various Colleges, Sports academies in Chennai and has actively involved in creating awareness about nutrition by conducting Nutrition Education Program in different communities in Chennai. She has also done her internship from MMM (Madras Medical Mission) Chennai. Her interest lies in treating Lifestyle Disorders as well as Sports Nutrition. She believes in the sayings “Leave your drugs in the chemist’s pot if you can heal the patient with food”.
 

Jeanne Ribeiro is a Qualified Clinical Nutritionist and a Certified Diabetes Educator. She has worked extensively to enhance the quality of healthcare in the clinical sector. Her experience is diverse from

Medical Nutrition Therapy in adults with Cardiovascular Diseases, Critical Care and Diabetes to Pediatric Nutrition. Originally from Goa, she has completed her Masters in Nutrition & Dietetics from Symbiosis International University in Pune. She completed her Bachelor’s degree in Pharmacy from Goa College of Pharmacy and is a Registered Pharmacist. She is also a Certified Diabetes Educator with PG Certificate in Diabetes Education recognized by World Health Organization and International Diabetes Federation. She is a Lifetime member of the Indian Dietetic Association. She has worked with a Multi-Speciality Tertiary Care Hospital in Mumbai - Sir H.N.Reliance Foundation Hospital & Research Centre and has interned at Asian Heart Institute and Prince Aly Khan Hospital. She has also interned with Foundation for Mother and Child Health. She has provided services as a Community Based Rehabilitation Worker for Sense International, an International Organisation, in the field of Deaf-blindness. Her interest in the field of Nutrition lies in Weight Management, Pediatric Nutrition & Sports Nutrition. Currently employed at Qua Nutrition, she believes Changing what we eat has the power to change our lives. So create healthy habits, not restrictions.
 

Shonthar M solo, is a Clinical Nutritionist. She has completed her Master's Degree in Clinical Nutrition and Dietetics from Coimbatore and her Bachelors in Clinical Nutrition and Dietetics from Shillong. She had

done her Registered Dietician internship in Fortis Hospital Bangalore. She has worked in Obesity and Lifestyle Management Clinic for one year as a Nutritionist. Her interest lies in Clinical and Sports Nutrition. “A healthy outside starts from the inside"
 

Tenzin Kelsang who completed her post graduated in Food and Nutrition from JSS medical University of Mysore. She is from Tibet and her endeavor is to change people’s life via her nutrition education.

Her motto is 'Let food be thy medicine and medicine be thy food' and believes in implementing it. She done with four months internship in Apollo Hospital in Bangalore. Hardworking, hunger to learn and patience is her hobby. And her interest is to learn more about sports, medical and kid’s case.
 

Ekkta Kundu is a Qualified nutritionist holding her BSc degree in Food Science and nutrition from West Bengal State University and MSc degree from Pondicherry Central University. She has interned in a reputed hospital

of Kolkata, AMRI in Clinical Nutrition and Dietetics. She did her MSc dissertation in "Microencapsulation of Limonene oil by exudate gums using Freeze drying method". Her interest lies in the management of lifestyle diseases and related health issues. She feels having a good nutrition also helps to have a sound soul, health, and mind. As a Quatician, it is her sole responsibility to listen, understand and empathize with person's lifestyle and provide solutions to it. We need motivation for everything in life to stay focused. She believes in "A Healthy Outside starts from the Inside".
 

Taffylene Dkhar graduated from Women’s Christian College,Chennai with a Master Degree in Food Service Management and Dietetics and completed her Dietetics internship in Madras Medical Mission Hospital,Chennai.

I aim to deliver practical and realistic guidance to my clients and I felt strongly about living a healthy lifestyle. My interest is to impart knowledge of nutrition and to impact the client’s lives by promoting wellness and teaching them that health is deeply related to diet. My mission in Life is to use innovative nutrition knowledge and extensive experience to help people achieve permanent wellness. I welcome and enjoy working with all stages of each person’s journey and I also have a passion for sports nutrition. My motto is “Eating healthy is transformation from cell to soul.”
 

Garima Pallavi is a Qualified Dietitian (Clinical & Sports Specialist), with 6 years of experience in Nutrition and Dietetics. She holds a PG degree in Food & Nutrition Science from Acharya Nagarjuna University

Centre of Distance Education, Guntur, Andhra Pradesh and has topped in the class. She completed PG degree in Rural health Development from IGNOU, Ranchi, Jharkhand and Bachelor degree in Clinical nutrition & dietetics from Ranchi Women’s College, Ranchi, Jharkhand. She has been a health and lifestyle coach and has worked with Gynaecologist, Diabetologists, Cardiologists and Paediatrician during her work in Ranchi and Hyderabad from 2014 till date. Being a Social activist she has also did 3 surveys on nutritional lacking in Rural children of age group 5 – 15 years and Pregnant and lactating mothers in the rural areas of Ranchi during her master in Rural development. Currently she is working with QUA NUTRITION as a Dietitian (Clinical & Sports Specialist) in Hyderabad. When it comes to fitness and lifestyle, she believes:- “Working out does not mean just hitting the gym for hours but to have inner peace and to be happy.” ”
 

Charvi Bajaj is a nutritionist with a Masters degree in Food and Nutrition from University of Delhi. She also holds a certificate in Human Recourse Management, diploma in Nutrition and Health Education and a post

graduation diploma in Cleanliness, Hygiene and Sanitation Education. She has interned at Nutrition Foundation of India where she got an opportunity to council people living in urban slums of Delhi. She has also worked at Project HOPE as a consultant. She wants to council and motivate people to adopt healthy eating habits and an active lifestyle as according to her it is extremely important.
 

A M.Sc. in Sports Nutrition with a Bachelor’s degree focusing on Nutrition, Dietetics, Chemistry, and Human Development, Diksha Saluja believes that a healthy mind resides in a healthy body. Thus, in her consultations

she stresses on a diet that goes beyond tracking calories or macro nutrients and helps her clients achieve mindfulness as well.Having developed an early interest in the field, thanks to her mother who always emphasized on the necessity of eating right, she has been a regular part of the Indian Dietetics Association Conference in Bangalore and Mumbai. She has profound interest in pediatrics and sports nutrition. Prior to joining Qua, she worked as an interim Sports Nutrition Consultant for 30 amateur footballers with NGO Rainbow and as an interim Pediatric Consultant for 6 children with Funday Sports Academy. Certified in Human Physiology and Nutritional Genomics, Diksha has counselled 40 women in Mumbai about their dietary needs based on their lifestyle. As a part of Vigyan Yagnya, KJSOM, she also educated attendees regarding the sugar content in packaged beverages and its potential effects. Besides being a passionate nutritionist, Diksha is in cognizant of her responsibilities towards the environment too. She has completed the Green Revolution Global Certification Program and created awareness regarding the use of cloth bags during the same. At Qua, Diksha Saluja wants to bring about a health revolution in the country while being attentive to the convenience of every client she attends to.
 

Vishnu Priya has completed her B.Sc in Clinical Nutrition and Dietetics from Ranchi University with Msc from Osmania University in Nutrition & dietetics. Beside that she has done 2 month internship in

Aditya hospital in Hyderabad and is qualified for assistant professor in NET. She is interested to work in clinical sector. She believes that medicine can be replaced by some kind of superfood or diet for various health conditions. She would like to spread this knowledge in community where medicines are economically not approachable but health can be maintained by their daily diet only.
 

Nihath is a Dietitian holding her Master’s Degree in Clinical Nutrition from Sri Ramachandra Medical College, Chennai. She did her graduation in Nutrition, Food Service Management and Dietetics from Women’s Christian

College, Chennai. She believes that Diet is not about what you eat but it is about how much you eat. She has done several Nutrition Education Programs to a wide range of population including tribal groups and school children during her college days. She has also done her RD internship from Apollo Hospitals, Chennai. Her interest lies in Clinical/Medical cases, weight management, Fertility and Sports Nutrition. She believes in the sayings "To eat is a necessity, but to eat intelligently is an art"
 

"Exercise is King, Nutrition is Queen, put them together and you've got a Kingdom."Lisa Johnson is a Qualified Dietitian. She completed her Masters in Foods, Nutrition and Dietetics from Nirmala Niketan, College of

Home Science. Holds a Bachelor’s in Biochemistry from Ramnarain Ruia College, Mumbai. She also holds an Advanced Diploma in Food Science & Quality Control and Food Microbiology. Has done a course in Internal Auditor Training in Hazard Analysis & Critical Control Point (Dutch-HACCP) and Research Methods & Statistics. She has conducted a Research on “The Assessment of Dietary Sodium Consumption Pattern of Adolescent Boys and Girls Across Various Income Group” which had a sample size of 300 students. Prior to joining Qua, Lisa worked as a Nutritionist Researcher with Plan My Food. Lisa believes in Investing in early childhood nutrition as a sure-fire strategy, which would have incredible returns in the future. She is proactive towards spreading awareness about better health and deeply feels that knowledge of eating right and working out is fulfilled at Qua.
 

Smeetal Pereira is a qualified Dietitian and Nutritionist. She has completed her Bachelor’s in Microbiology, post graduate diploma in quality assurance and master’s in Foods, Nutrition and Dietetics

from College of Home Science, Nirmala Niketan. She has interned at Freedom where she was responsible for the dietary assessment of footballers. She has done research in assessing the awareness and consumption of vitamin B12 among women and enrichment of food products with vitamin B12 through microbial fermentation. She believes that "the greatest wealth is health"
 

"Diet isnt just a trend, weight isn’t just a number. It’s just another way to live a little longer!"Kalyani Mankar, a qualified clinical dietitian believes that eating right is the biggest investment one could do for themselves.

She has done her graduation in Food Science and Nutrition from S.V.T College of Home Science, Mumbai and Master’s in Clinical Nutrition and Dietetics from S.N.D.T, Women’s University, Juhu, Mumbai. She has interned at Wah Restraunts, Mumbai and King Edward Memorial Hospital, Parel, Mumbai, and so has an industrial as well as hospital experience. She has a keen interest in the area of Sports Nutrition. She has done her dissertation as partial fulfillment for the degree of Master’s and the topic was ‘Nutrient Adequacy In PCOS Women.’
 

completed her Bachelors in Food and Nutrition from JD Birla institute, Kolkata; and Masters in Food and Nutrition from IIS University Jaipur. She has successfully completed a research project entitled "Development

and Sensory Evaluation of Food Products for Chronic Kidney Disease patients" under the IIS university Jaipur. She has a work experience of total 2 and 1/2 years in different Hospitals like AMRI Hospital ,Kolkata, Fortis Hospital Kolkata and Maharaja Agrasen Hospital, Siliguri where she gained knowledge in various medical fields, and handled different clinical cases. She also has interest in sports Nutrition. She believes in "Let food be thy medicine and medicine be thy food" by Hippocrate.
 

Manisha ghodke is a certified dietitian. She has completed her degree in nutrition and food technology from Osmania University College and Masters in nutrition and dietetics from the same college.

She has worked in a fitness centre for 2 years and 2months.She handled clients with obesity related complications like PCOS, diabetes, hypertension, hypothyroidism, weight gain factors etc. Her interest lies in clinical and sports nutrition. In masters , she has done a research on 'Impact of diet and exercise in overweight and obese adults' and proved that diet and exercise combindly gives great results in weight loss. 'Nutrition isn't just about eating, it is about learning to live.
 

Shubhada Yeole is a State level yoga Champion. Her interest in sports led her to pursue her masters in Sports Nutrition from Nirmala Niketan University, Mumbai. She has completed graduation in Nutrition and

Dietetics, from SNDT University. ‘She got an opportunity to undergo training on "Nutrition Survey Methodology" conducted by the National Institute of Nutrition and worked for the national project at ICMR on “Assessment of Nutritional, Morbidity status and utilization of Health Care Facilities in the elderly population aged 60 years and above”.  She also did an International course in "Nutrition Research Methods" sponsored by Bangalore Boston Nutrition Collaborative (BBNC) at St. Johns Research Institute. She has been in this field for four years now. Through these years, she has worked with a wide range of state and national-level sports players and handled medical conditions as well. Her areas of expertise include Sports Nutrition, Clinical Nutrition, and Weight Management etc. She is proactive, a hard-working dietitian who likes to interact with her clients. She likes to educate and fuel athletes to reach their peak potential on the field and in their future endeavours. ”
 

Juie pursued her B.Sc. degree in Food Nutrition and Dietetics from Goa College of Home Science, Panjim- Goa. She completed her M.Sc. in Dietetics and Food Service Management from IGNOU. She was

intern at Manipal Hospitals Goa, which is known as best cancer treatment centre. She has wide field of experience. She worked as dietitian in Clinical Research Organization. She also worked as hygiene instructor in food manufacturing industry. She believes in Arogyam Dhansampada’ which means health is wealth. A good wealth of health can be obtained with optimum nutrition, regular exercise, good thoughts and cleanliness. ”
 

Prapti Ruia is a Nutritionist at Qua Nutrition-The Signature Nutrition Clinics, holding a Master’s degree in Food and Nutrition from J.D.Birla Institute, Kolkata. She specializes in helping individuals to grow till their maximum

health potential without being miserable throughout the process. She strongly believe that being healthy is not just about getting into a waistline, it is rather a process of how one ‘feels’ about themselves as well as strive to become better each day. As a nutritionist she work towards motivating, inspiring, enhancing, encouraging and making the person happy! Her mantra is to magnify the nutrition success together. Every time you eat, it's an opportunity to nourish your body. A diet, like clothes, should be tailored to fit you best! ”
 

Srisuruthi is a qualified nutritionist. Growing up as a health-conscious kid believing in #PowerOfFood, completing her master's in food science and nutrition has further scientifically

given her a strong belief in preventing and improving health through planned food and lifestyle patterns. As a nutritionist, she believes in scientific information and as a counsellor in converting scientific information into practical advice to help people visualize and make health-conscious decisions about food. She also believes in proactive care of health through food could prevent us from 99 diseases out of 100.She is certain that every individual is unique like their fingerprints are. Therefore the needs and requirements have to be fulfilled through custom made diet. Her interest in the field of nutrition lies in both Medical / Clinical cases as well as in Sports Nutrition. A life Member of the NUTRITION SOCIETY of INDIA and as an active social worker, she aims to raise awareness of the link between food and health to prevent future health problems and to help others to help themselves in food choices. Every time you eat, it's an opportunity to nourish your body. A diet, like clothes, should be tailored to fit you best! ”
 

Pankti is a qualified dietitian and has done her Post Graduation in Dietetics from Manipal University. She has been a former badminton player at university level which makes her believe that

nutrition is required to enhance performance. She has an experience in Nanavati hospital, Mumbai for 6 months as an intern which had given her an opportunity to deal with varied clinical conditions. Nutrition is an essential relation between food and self which starts with adding and then substituting with a righteous selection of food suitable for you. We will walk along this journey and make a benchmark for healthier life.”
 

Diksha Tuteja is a qualified Nutritionist and holds a degree in Nutrition and Dietetics. She has completed her Masters in Sports Nutrition from Manav Rachna International University

and has interned in Sir Ganga Ram Hospital, Delhi. She is a Licensed Zumba Instructor and keeps the faith in the fact that good thing comes to those who sweat. She believes that food is sacred to the journey of life and makes it spiritual if eaten in well balanced manner. She is proactive towards spreading the nutritional awareness and serve the country by making its citizen holistically healthy.”
 

Shilpa Gupta is a qualified nutritionist who holds M.Sc Dietetics and Applied nutrition from Manipal University. She has done 6 months of internship as a sports nutritionist. She has done her B.Sc

from Mount Carmel College in Composite Home Science with Nutrition. Her interest lies in sports nutrition, clinical nutrition, fitness and exercise regime. She believes in making changes and improvements overall and making a healthier version and lifestyle of a person with gradual changes in achieving long term results. As an old saying goes health is wealth. Investing in health makes you wealthier in all means. “Diet is king, exercise is queen, you got both and you got a kingdom”. .”
 

Nidhi Jaiswal is a qualified Dietitian. She has pursued her Masters in Applied Nutrition from All India Institute of Hygiene and Public Health and holds a Degree in Clinical Nutrition & Dietetics.

Her endeavour is to change people’s lives through nutrition. Her interest lies in the field of therapeutic nutrition. She believes and says “Exercise to be strong and your life prolong. For good health’s sake, run, jump and shake. Get a taste for nutrition. Good food gives good mood. Good Nutrition is our Mission. Good Nutrition will have you feeling your best all the time! Take care of your body it’s the only place you have to live. To eat is a necessity, but to eat intelligently is an art. Turn fat into fit, your body is a temple but only if you treat it as one.”
 

Ayesha, a post graduate in Foods and Nutrition is a strong believer of the fact that ‘The best six doctors’ are sunshine, water, rest, fresh air, exercise and balanced diet. – Dr Sanjeev Trivedi. She believes that

you can lose weight while you have your cake, provided you do your portions right. As a Quatician, she aims to do right by her clients in helping them achieve their goals by holding their hand, guiding them through the path and motivating them to be the best and healthiest version of themselves.”
 

Emima Mercy is a Nutritionist, holding her Post Graduation in Food Service Management and Dietetics and her Under Graduation in Nutrition and Dietetics from Women’s Christian College, Chennai. She

has completed a research project entitled “A Study on Life Style Determinants among Post Graduate Student”, in addition to her internships with fitness one, Pink gym, and SIMS hospital. She has conducted Nutrition Education Programs among various Schools and Hospitals and she believes Nutrition is the key factor that helps a person to feel happy both inside and out. Be smart. Eat smart.”
 

Gayatri Shanbhag is a qualified Dietitian and a certified Nutrigenomic counsellor with a passion to change lives through nutrition and fitness. She believes a healthy outside starts from the inside hence encourages

everyone around her to take the first step towards this health journey. Her interest lies in clinical and sports nutrition with a keenness towards mental health. She likes to keep herself updated with current trends in nutrition science and expand her knowledge. Rendering her million different interests in life she tries to bring out her creativity in content development and is a part of Ryan Research team. She has completed her post-Graduation in Nutrition and Dietetics from Symbiosis School of Biological Sciences Pune. She has a publication to her name titled "Impact of Dietary Interventions on Anxiety, Depression and Stress-A Narrative Review" in an Indian Journal. She has worked with Anganwadi centres on various issues like educating Pregnant and lactating mothers the importance of breastfeeding, demonstrating low cost recipes to adolescent girls with prime focus on tackling anaemia. Currently she is working with QUA Nutrition and contributing in developing the online nutrition school.“Your diet is a bank account. Good food choices are good investments.”
 

Mradul is a Marketing executive who works with Academies, Athletes, Coaches, and Fitness and Health Enthusiasts to help them realize their potential through nutrition. He is also responsible to generate brand

awareness through social media. Fascinated by the impact that the team can have on life of the billions, he believes eating healthy is a loss art which require nutrition mavens to help people connect back with nature & body for their health and wellbeing.Mradul holds two Management Diplomas in Sports Management & Operations.