Ryan Fernando is an Award winning celebrity Sports Nutritionist to a host of Athletes. Ryan’s clients include 2 GUINNESS world record Holders in feats of Human Endurance, 2 Olympic Medals with Wrestler l Sushil Kumar

, Cricketers Robin Uthappa, ShikharDhawan, Harbhajan Singh, Praghyan Ojha, Golfing Diva Sharmila Nicollet and a host of South Indian Film stars and CEO’s. Ryan has worked with Bollywood Superstar AMIR KHAN with his NUTRITION GENE TESTING and bulked up role in a wrestling movie releasing in 2016. He recently was selected by an international jury at the ATP SPORTS & FITNESS CONVENTION 2015 for the award of " BEST PRACTICING NUTRITIONIST". Qua Nutrition under his leadership has built a proprietary software especially designed for Indians and is used as an exclusive scientific tool in designing clients custom nutrition plans. With a team of over 50 Nutritionist, an exclusive training Nutrition academy, and a quality control department checking every nutrition and supplement plan for its accuracy and ease of implementation, he has built a unique concept. This is called QUA or in latin it means " IN CAPAPCITY OF". Ryan thus allows any living individual to find their scientific balance for nutrition. Ryan also is a certified NUTRIGENOMICS counsellor the latest in revolutionary medical practice of integrating Genes with Nutritional Strategic insertion. Ryan counsels and consults with a few clients every month, but devotes most of his time to teaching and training his team, along with global travel on nutrition assignments. To Book an appointment with RYAN please call +919743430000. Ryan is the Co- founder of Qua Nutrition - Signature Nutrition Clinics. Lecturer for ISSA (International Society of Sports Association). A life Member with the NUTRITION SOCIETY of INDIA and A Commonwealth Scholar with 2 Masters Degrees, Food Biotechnology from the University of Strathclyde in Scotland and Clinical Biochemistry from the Goa Medical College. He is also a certified Performance Nutrition Expert. Ryan has conducted over a thousand lectures in the last decade at various forums on Sports and Fitness Nutrition. Ryan is responsible for the state of the Art software used at QUA NUTRITION to deliver customised nutrition plans to all walks of life. Ryan himself works only with his team of dedicated dietitians to deliver the best nutrition strategies. In addition to being a Nutritionist, Ryan is an alumnus of the prestigious IIM-A and is the CEO at QUA NUTRITION
 

Suhasini Viswanathan is a qualified Dietician, a Certified Diabetes Educator, Certified Paediatric Nutritionist and a Certified Vegan and Vegetarian Specialist. She has completed her Masters in Dietetics from

the University of Pune and completed her certifications from International Organizations and Universities across the globe. Her interest and expertise in the field of nutrition lies in Medical cases, Paediatric Nutrition and she has been successfully fuelling the nutrition for some of the national and international level sports players. In the past decade of working, Suhasini has helped CEOs get their health & fitness on track, worked with people to correct their deranged blood parameters, helped budding athletes better their personal records & also worked with special children like those on the Autism Spectrum.  Currently she is working in Qua Nutrition as the Head of Quality Control in Dietetic Management at QUA NUTRITION CLINICS. .
 

Achsah Rathan Kumar is the Head of the Department, a Senior Nutritionist and a Sports Dietitian at Qua. She has been accredited by Sport Dietitians Australia as a Sports Dietitian. She is a Dietetics & Food Service

Management postgraduate and has been in this field for 11 plus years now. Through these years, she has worked with a range of state- and national-level players involved in swimming, fencing, bodybuilding, squash, tennis, table tennis , etc. She has also helped IPL players, players from Orissa Cricket Academy, a few local celebrities and those in recreational sports like marathon and cycling achieve their goals. Some of the budding national- and international-level players are among her clients. In addition, she handles several international clients for various requirements. Although sports nutrition is her specialty, she helps clients with issues related to fertility nutrition, post-pregnancy weight loss, lifestyle management, etc. Right now, she is also working with two Olympic players, involved in fencing and table tennis. She does seminars for co-operates, coaches, sports academies (National and International) and colleges. She goes an extra mile by encouraging and supporting her clients to see that they get the best outcome. She believes, "Every choice has its own outcome, so choose wisely" and "starting point can always be made/created again".
 

Lygia Correia is a Qualified Senior Nutritionist. She holds a Master's Degree from Women's Christian College, Chennai, and has graduated with a Gold Medal. She has completed her Bachelor's degree from Mount

Carmel College, Bangalore. Previously she has worked at St John's Research Institute, Bangalore, for a research project on Childhood Obesity, Lifestyle and the Environment (ISCOLE) and has interned at the Christian Medical College, Vellore. Being associated with QUA Nutrition for over 6 years, She has extensive knowledge of diet planning with expertise in Pregnancy Nutrition which includes Fertility and Post Partum Nutrition, Nutrition for Medical Care such as IBS and Gut Health, Diabetes, Cancer and PCOD.A fitness enthusiast herself she has worked with athletes in various domains such as swimming, golf, tennis, badminton, go-karting and golf.She has had the privilege of working with some of QUA Nutrition celebrity clients over the years like Anushka Sharma (actress), Akhil Rabindra (racer), Viraj Madappa and Trishul Chinnappa (Golfers) and others.
 

Dhanashree Rabha is a qualified Nutritionist and Clinical Dietitian who holds a Masters degree in Food Service Management and Dietetics and a Bachelor degree in Food, Nutrition and Dietetics. She has completed.

her internship at the reputed Christian Medical College Hospital (CMC), Vellore and also has an experience in the fitness industry. She has had over 6 years of experience in helping clients with Diabetes, Hypertension, Arthritis, Various Auto immune disorders, Pregnancy and weight management. She also has a great success with clients with different gut related issues such as GERD, SIBO, IBS, IBD etc. Her method is conducting a root cause analysis and suggesting scientific and achievable corrective actions. .She believes in the saying of Ann Wigmore :‘’The food you eat can either be the safest or most powerful form of medicine or the slowest form of poison.’’Among others, Dhanashree has an extensive experience in sports nutrition and has planned the diet of internationally known cricketers, Olympians as well as aspiring young athletes in various sports. “No one size fits all!” She believes every individual is unique and tailors her plans to suit the individual’s lifestyle and culture. She emphasizes on making small daily improvements which can be a key to staggering long term results and motivates clients to look for long term goals rather than short term goals
 

Diksha is a qualified Nutritionist with an academic background in Food & Nutrition; bachelors from JD Birla, Kolkata; and Masters in same from ICG College (IIS University), Jaipur. Her research project titled

'Development and Sensory Evaluation of Food products for Chronic Kidney disease patients' and her immense experience in working on nutrition care for kidney diseases makes her a specialized dietician in this space, in addition to domains like diabetes, cancer, cardiovascular and other prevalent domains. Her first hand experience and internships with premium hospitals and health chains like Fortis, AMRI & Maharaja Agrasen, has given her wide exposure on clinical cases and a holistic knowledge on the medical field. Being associated with QUA Nutrition for more than 4 years, Diksha's spectrum of specialization now also expands to clinical domains like ADHD, PCOS, IBS , hormonal and sports domains like cricket, squash, golf, sprint and many more. She has personally handled more than 250 clients, spanning across national sports figures, fashion models, to international clients from US, Canada and more. Additionally she has also been working alongside Mr. Ryan Fernando in planning nutrition care for key players from Indian Women's Cricket team and wider client base. She is presently working at a capacity of Senior Nutritionist for QUA Nutrition and strongly believes in a quote by 'Hippocrates', which goes by 'Let food be thy medicine, and let medicine be thy food.'
 

Sahiba Juneja is a Post Graduate in Sports Nutrition from Nirmala Niketan College of Home Science Mumbai. She is a Yoga Enthusiast and has completed a Research Project on Influence of Physical Fitness in Yoga

Practitioners. She has also done a literature survey on Benefits of Ghee in various Population under Ryan Fernando during her summer internship at Qua Nutrition. Being a Yoga Enthusiast herself she firmly believes in the motto “Stay Fit and Spread It.”
 

Charvi Bajaj is a nutritionist with a Masters's degree in Food and Nutrition from the University of Delhi. She also holds a certificate in Human Resource Management, Diploma in Nutrition and Health Education,

and a post-graduation diploma in Cleanliness, Hygiene, and Sanitation Education. She has interned at the Nutrition Foundation of India, where she got an opportunity to counsel people living in the urban slums of Delhi. She has also worked at Project HOPE as a consultant. She is a diabetic educator and has worked with patients with Type 1, Type 2, Type 3, and Gestational Diabetes. Her interest and expertise in the field of nutrition lie in Medical cases, Sports players as well as weight gain and weight loss. She has been successfully planning nutrition for fertility, pregnancy, and post-pregnancy women. This involves weight loss post-pregnancy as well. Currently, she is working at Qua Nutrition Delhi Clinic.
 

Manisha Ghodke is a qualified Dietitian and Diabetes Educator. She provides nutrition and behavior counseling for general nutrition and Sports, wellness needs, weight loss and various medical conditions

for adults and children. She holds a certificate in Nutrition and Food technology and Master in Nutrition and Dietetics from Osmania University college, Hyderabad. Her Domain in medical field lies in Cardiovascular, Diabetes, Liver health, Gut health and other prevalent domains. Being associated with Qua, Manisha's spectrum of specialisation also expands to clinical domains like PCOS, IBS, Thyroid, Hypertension and Holistic domains like weightloss, weight gain, weight maintenance, Fitness, Pediatric nutrition an sports domain like Tennis, Badminton, Cricket, Boxing, Sailing, Sprint, Squash etc. She has experience of handling more than 250 clients from kids to teenagers to adults to old people helping them understand about nutrition and achieve their goals. She also works alongside with Mr. Ryan Fernanado spanning across national sports figures. Her passion is teaching, guiding and coaching her clients to live healthier lives- body, mind and soul. She likes to teach her clients how to make small, realistic changes in their lifestyle. She is proactive towards spreading awareness about better health. She believes 'Nutrition isn't just about eating, it is about learning to live.
 

Elakkana is a Dietitian holding her Masters Degree in Foods and Nutrition from Women’s Christian College, Chennai. She did her graduation in Nutrition, Dietetics, and Foods Service Management in

Anna Adarsh College for Women, and also cleared NET (National Eligibility Test) exam. She has conducted seminars in various Colleges, Sports academies in Chennai and has actively involved in creating awareness about nutrition by conducting Nutrition Education Program in different communities in Chennai. She has also done her internship from MMM (Madras Medical Mission) Chennai. Her interest lies in treating Lifestyle Disorders as well as Sports Nutrition. She believes in the sayings “Leave your drugs in the chemist’s pot if you can heal the patient with food”.
 

Shonthar M Solo, is a qualified Clinical Dietitian and a Certified Vitiligo Nutritionist. She has completed her Master's Degree in Clinical Nutrition and Dietetics from Coimbatore and her Bachelors in Clinical

Nutrition and Dietetics from Shillong. She had done her Registered Dietician internship in Fortis Hospital Bangalore. She has worked in an Obesity and Lifestyle Management Clinic for one year as a Nutritionist. Then Completed her 6 months of Training in Sports Nutrition under Mr. Ryan Fernando before working as a full-fledged sports nutritionist. She had been in this field for 5-6 years now. Her interest lies in both Clinical and Sports Nutrition. Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, "Food is our best medicine'.
 

Taffylene Dkhar is a qualified Dietitian, graduated from Women’s Christian College, Chennai with a Master Degree in Food Service Management and Dietetics. She has completed her Dietetics internship at Madras

Medical Mission Hospital, Chennai. Her domain in the medical field lies in Cardiovascular, Diabetes, Liver health, Gut health and other prevalent domains. Being associated with Qua, Taffylene’s spectrum of specialization also expands to clinical domains like PCOS , IBS ,Thyroid , Hypertension and Holistic health like Weight loss, Weight gain, Weight maintenance, Fitness and also Pediatric nutrition. Taffylene is also specialized in sports domains like Football, Cricket, Swimming, Squash and many more. Through these years she has been successfully fuelling the nutrition for all kinds of Nutrition goals, and also works alongside Ryan Fernando, spanning across national sports figures, international clients and fashion models. She also likes to deliver tremendous value in her field via webinars, seminars, for co-operates, coaches, sports academies, schools and colleges. Taffylene aims to deliver practical and realistic guidance to her clients and she felt strongly about living a healthy lifestyle. Her interest is to impart knowledge of nutrition and to impact the client’s lives by promoting wellness and teaching them that health is deeply related to diet. Her mission in Life is to use innovative nutrition knowledge and extensive experience to help people achieve permanent wellness. She welcomes and enjoys working with all stages of each person’s journey. Her motto is “Eating healthy is transformation from cell to soul.”
 

Nihath is a Dietitian holding her Master’s Degree in Clinical Nutrition from Sri Ramachandra Medical College, Chennai. She did her graduation in Nutrition, Food Service Management and Dietetics from Women’s Christian

College, Chennai. She believes that Diet is not about what you eat but it is about how much you eat. She has done several Nutrition Education Programs to a wide range of population including tribal groups and school children during her college days. She has also done her RD internship from Apollo Hospitals, Chennai. Her interest lies in Clinical/Medical cases, weight management, Fertility and Sports Nutrition. She believes in the sayings "To eat is a necessity, but to eat intelligently is an art"
 

Smeetal Pereira is a qualified Dietitian and Nutritionist. She has completed her Bachelor’s in Microbiology, post graduate diploma in quality assurance and master’s in Foods, Nutrition and Dietetics

from College of Home Science, Nirmala Niketan. She has interned at Freedom where she was responsible for the dietary assessment of footballers. She has done research in assessing the awareness and consumption of vitamin B12 among women and enrichment of food products with vitamin B12 through microbial fermentation. She believes that "the greatest wealth is health"
 

"Diet isnt just a trend, weight isn’t just a number. It’s just another way to live a little longer!"Kalyani Mankar, a qualified clinical dietitian believes that eating right is the biggest investment one could do for themselves.

She has done her graduation in Food Science and Nutrition from S.V.T College of Home Science, Mumbai and Master’s in Clinical Nutrition and Dietetics from S.N.D.T, Women’s University, Juhu, Mumbai. She has interned at Wah Restraunts, Mumbai and King Edward Memorial Hospital, Parel, Mumbai, and so has an industrial as well as hospital experience. She has a keen interest in the area of Sports Nutrition. She has done her dissertation as partial fulfillment for the degree of Master’s and the topic was ‘Nutrient Adequacy In PCOS Women.’
 

Diksha Tuteja is a qualified Nutritionist and holds a degree in Nutrition and Dietetics. She has completed her Masters in Sports Nutrition from Manav Rachna International University and has interned in

Sir Ganga Ram Hospital, Delhi. She is a Licensed Zumba Instructor and keeps the faith in the fact that good thing comes to those who sweat. She believes that food is sacred to the journey of life and makes it spiritual if eaten in well balanced manner. She is proactive towards spreading the nutritional awareness and serve the country by making its citizen holistically healthy.”
 

Ayesha, a post graduate in Foods and Nutrition is a strong believer of the fact that ‘The best six doctors’ are sunshine, water, rest, fresh air, exercise and balanced diet. – Dr Sanjeev Trivedi. She believes that you can

lose weight while you have your cake, provided you do your portions right. As a Quatician, she aims to do right by her clients in helping them achieve their goals by holding their hand, guiding them through the path and motivating them to be the best and healthiest version of themselves.”
 

Anuradha Khole is Sports and Clinical Nutritionist, Nutrigenomic Counsellor and Certified Diabetes Educator. She holds a master’s degree in Sports Nutrition from Mumbai university. She has been practicing Nutrition

since 2016. She serves nutritional advice to a broad category (from kid’s nutrition, corporate wellness, sports nutrition for grassroot level athletes to elite-Olympic level athletes, nutrition guidance for individuals with hormonal imbalance, PCOS, Thyroid, Diabetes etc.) She completed her bachelor’s in nutrition and dietetics from SNDT university, Pune. She also holds a P.G. Diploma in Sports Science & Fitness, Nutrition. She has interned at ASI Pune & INS Hamla, while working on projects with Olympic level Weightlifters & Boxers respectively. She has also worked with corporate employees of one of the topmost companies & has provided her valuable insights and guidance on management of stressful lifestyles to improve their health. Her interest in the field of Nutrition lies in Sports nutrition, Clinical Nutrition, weight management and Hormonal imbalance (PCOS, thyroid).
 

Lamitre Lamare, an M.Sc holder in Food Services Management and Dietetics from Avinashilingam University, Coimbatore, is a qualified clinical nutritionist. She finished her B.Sc in Clinical Nutrition and

Dietetics from St. Mary's College. Shillong. After her Registered Dietitian Internship in Bangalore Baptist Hospital, she served as a field nutritional counsellor and educator as a part of an ICMR project in NEIGRIHMS, Shillong for almost 3 years. She collected data and provided nutritional education and counselling to community members of all age groups about the importance of nutrition and health. It gave her a deep understanding and insights into the food and lifestyle of a diverse set of people and how it affected or benefitted them. Later she served as a Clinical Dietitian in NEIGRIHMS for 1.5 years. She has cleared UGC NET Exam. She is also a lifetime member of the Indian Dietetic Association. She is an avid learner and her focus is to become an expert nutritionist in all specialities. In her opinion, the digital era gives all kind of health and nutrition information from various sources. Unfortunately, people are often misinformed from non-authoritative or incomplete information. She believes it is very important to guide a person with "What is right for him/her, and How to do it right". According to her, each and every human being is unique, so are their food requirements. What works for one may not work for all. She likes to approach her clients for nutrition scientifically and holistically.
 

Shaman Hegde, is a nutritionist holding her Master's degree in Food science and nutrition from Mysore university with gold medal. Also, certified child nutritionist. She strongly believes in Hippocrats saying

'Let food be thy medicine and let medicine be thy food'. She serves nutritional advice to a broad category from kid's nutrition, sports nutrition, weight management and also for different lifestyle diseases like diabetes, PCOS, thyroid issues, irregular menstrual cycle etc. She has conducted various nutrition education programs among various organisations and television media. She likes to educate the importance of having a good lifestyle to stay healthy with practical tips. As a quatician, she aims to understand the client's needs and help them in that perspective to reach their goals.
 

Mehnaaz Tabassum is a qualified Dietitian, Clinical and Sports Nutritionist, Certified Diabetes Educator. Holding a Bachelor's degree in Applied Nutrition and Public Health, Masters in Clinical Nutrition

& Dietetics, an Internationally Accredited diploma in Sports Nutrition and a diploma in Advanced Naturopathic Medicine. As a QUATICIAN, she provides nutritional guidance for a broad group ranging from handling individuals with hormonal imbalance, PCOS, Thyroid, Diabetes, IBS, Hypersensitivities/Allergies, Hypertension, Geriatric Nutrition to Sports persons/athletes who are into Badminton, Tennis, Pistol shooting, Cricket etc.She did her internship at Fernandez Hospital Foundation, Hyderabad in Clinical Nutrition and Dietetics Department and has done her dissertation on the topic Prevalence of childhood obesity and assessment of the nutritional status of Government and Non-government school children, Hyderabad(aged 6-9yrs). With utmost ardor for food and nutrition, her interest lies in Psychology, Mental wellness, Nutritional Psychiatry and Food sustainability with an undying passion for arts & crafts.
 

Lulla is a Registered Dietitian, Certified Diabetes Educator and a Nutrigenomic Counsellor. She has completed her degree in Foods and Nutrition from Nirmala Niketan College of Home Science

and then went on to do her PG Diploma in Dietetics and Applied Nutrition from Nirmala Niketan College. Besides, she has done a course in Introduction to Translational Nutrigenomics. She has handled clients with diabetes, PCOS, hypertension, obesity and other clinical conditions. She also educated and helped school children understand the importance of healthy eating habits and maintaining a healthy lifestyle. Her interest lies in clinical and sport nutrition.
 

Zainab Fatima holds a Master’s degree in Nutrition and Dietetics from Osmania University, Hyderabad. She has good experience as a clinical dietitian and she is a Nutrition content writer as well. She

has her website where she writes blogs on Nutrition, fitness, health, and recipes. Her interest and expertise lie in handling Diabetic, weight loss, weight gain, PCOD, as well as Sports cases and she, can understand children's psychology and counsel them as well with patience and care. Currently, she is working as a clinical and sports nutritionist at QUA NUTRITION CLINICS. She believes in “I win, we win ‘’ and she is passionate about spreading knowledge and making at least a small positive impact in people’s life.
 

Palak Pathak is a Registered Dietician (RD NO 22019) from Indian Dietetics Association and a Award Winner as "NUTRISTAR 2021" from Indian Dietetics Association Nagpur Chapter. She holds certificates in Diabetes

Educator from Project H.O.P.E, Bariatric Nutrition from Mumbai Womens S.N.D.T College and Cancer Nutrition from Medvarsity. She is a life time member of Indian Dietetics Association. She has done her post graduate studies as Masters in Dietetics and Food service Management and Post graduate DIploma in Advance Nutrition. Her interest and expertise in the field of Nutrition lies in Obesity, Critical, Medical and Cancer Care. She holds more than a decade of experience in Clinical Nutrition from JCI accredited Hospital Pune. She has worked as a faculty for MSc Students for IGNOU University and has trained many college interns during her work in hospital. She was a speaker for various continuous nutrition education programmes. She has presented research papers in popular journals and she is also an author for well known magazines. Currently she is working as a Senior Medical Nutritionist for Oncology Division at QUA NUTRITION SIGNATURE CLINICS. She believes that The Right Nutrition is a choice and a “Change” to adapt for good health in today's world!!
 

Madhushree Thulapule, Done my BSC in community Science and Msc in Food Science and Nutrition from Agriculture University Dharwad, Karnataka. My Msc thesis is on ‘Effect of processing on composition of

black soybean’ Food has to be our first option when we want to get rid of any health problems is what I believe, I need to make people understand that there is a huge role nutrition plays in health and disease.
 

Pooja has completed her M.Sc. in Food and Nutrition from J. D. Birla, Institute, Kolkata. She has interned at Columbia Asia Hospital, Kolkata and B. M. Birla Heart Research Centre, Kolkata. As a part of her Masters

project, she worked with the Hope Foundation, Kolkata in educating their caregivers about the basic nutritional and hygiene requirements to be fulfilled when feeding children living in their shelter homes. She wants to help individuals understand how food can be eaten to best suit their bodies. She believes diet is not a one-time experience, but it is a journey that involves nourishing one’s body appropriately through the various stages of life. Nutrition should always be aimed at enhancing one’s overall health and quality of life because a particular number on the weighing scale does not define one’s health status.
 

Reethu has completed her post graduation in Human Nutrition from University of Glasgow, UK. She specialises in the field of Clinical Nutrition. Her MSc project was based on the impact of a polyphenol rich diet on

Colorectal adenoma and adenocarcinoma in two population groups consisting of Caucasians and the Indians. She also strongly believes in functional medicine and that food is not a form of medicine, it is the only medicine that we must use to cure any illness before it is too late. Her field of expertise is in diabetes, cardiac health, PCOS, thyroid & obesity. She is also a certified cancer nutritionist and works towards providing proper nutrition to help patients recover during the process of cancer treatment. As she holds a nutrition profession her keen interest is to help the public understand that cooking not only is good for you but also vital to drive change in our food system. She strongly believes in - You always get to pick what you want to buy and where it comes from, which then influences all the food industry to make cleaner food supply. Her strong emphasis on eating locally and seasonally has gained her most of the success today in terms of how she easily modifies and tricks the human body to become healthier, making weight loss more sustainable and enjoyable at the same time.
 

Rumpa Begum is a qualified dietitian at qua nutrition, holding a masters degree in food and nutrition from University Of Calcutta. She has completed her dietetics internship At Institute of

Neuroscience Kolkata. Where she explored her knowledge in the field of clinical nutrition. Her interest in the field of nutrition lies in sports nutrition, clinical nutrition and weight management. She did her M.Sc dissertation in “Study on the relation between fast food, sugar sweetened beverage consumption and bodyweight among young adult females (20-25 years)”. She conducts counseling sessions for patients to educate and create awareness of the disease and related complications and how to nourish the human body from locally available cheap foods and traditional eating practice. “The best way to find yourself is to lose yourself in the service of others”- MAHATMA GANDHI. This has been her life’s philosophy. She wishes to contribute herself towards the overall wellbeing of the society.
 

Doctors are the one who will put you off the medicine not on it says Priya. Priya Sankhadasariya is the Sports and Clinical Nutritionist and certified Diabetes Educator. She holds Master's in Sports Nutrition

from Mumbai University. She has provided service to varied population from weight management, thyroid, fatty liver, Osteoarthritis, Neurological and cardio pulmonary conditions. She has interned at INS Humla and provided her services to Olympic level Boxers and Gymnasts. She has published her research paper in Indian Journal of Nutrition and Dietetics titled Assessment of Nutritional status, Body composition and Fitness levels of women performing Zumba. She is also a lifetime member of ASNFS. Her prime focus is to help people to achieve healthy life by providing lifestyle modification changes.